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People who want to lose weight fast are drawn to the quick fix, even when there's no substantial evidence that it works. That seems to be the case for the HCG diet as well, considered harmful by most nutrition experts. Find out how the HCG diet for weight loss is supposed to work.What is HCG? Human Chrorionic Gonadotropin is a hormone found in the urine of pregnant women. Dr. Albert T. Simeons, a British endocrinologist, created the diet in the 1950s, based on little empirical evidence. In theory, the hormone may break down abdomin... Read More
The so-called 'metabolism whisperer', Pomroy has helped a lot of clients get rid of up to 20 pounds in about 4 weeks, just by using food's fat burning power. Moreover, on Amazon we could read great reviews of The Fast Metabolism Diet where the author's experience of over 20 years in helping people lose weight is highly praised. The Fast Metabolism Diet Plan takes about 4 weeks (28 days to be more precise) and includes 3 phases. So, phase 1 should include the first two days of each week. Days 3 and 4 of every week are destined... Read More
Always on the look out for the next fad diet is never the right way to lose weight and some of the most popular diets in 2014 can be outright dangerous for your overall health. Discover the worst and most dangerous diets of 2014. From diets that are based on pseudoscience to outright crazy ways of losing weight, find out which fad diets to avoid this year if you want healthy and sustainable weight loss. Fast Food Diets Jared Fogle is still promoting the Subway diet more than 15 years since it went mainstream, but other fa... Read More
Created by French doctor Pierre Dukan more than 20 years ago, the Dukan Diet rose to prominence in the past decade. Dukan Diet reviews are mostly positive, but the more negative ones come from expert nutritionists, not regular dieters. Since the Dukan Diet food list contains very important restrictions, placing an emphasis on protein why almost eliminating starchy foods and carbs, it seems to be a perfect choice for meat eaters, but it can also be followed by vegetarian. While being praised in online reviews, the Dukan Diet Plan has... Read More
Herbalife is a weight loss company founded in 1980 that sells supplements for weight loss, digestion, skin care and meal replacements. The Herbalife diet plan is mainly composed of liquid meal replacements in addition to multivitamins and herbal supplements.What is the Herbalife Diet? The Herbalife Diet claims that it is an easy to follow weight loss diet because all meals are pre-made and all Herbalife diet shakes are designed with optimal nutrients and vitamins to nourish the body. Herbalife diet shakes are designed to make your bo... Read More
Created by Dr. Tran Tien Chanh in the 1990s, the Ideal Protein Diet was initially designed as a way to keep athletes at their ideal weight without muscle loss. Over the past two decades, it has evolved into an international weight loss solution, available only through certified health care professionals. The Ideal Protein Diet Plan is not for everyone and before you can start losing weight, you'll need to consult a physician that can personalize it for you. Unlike most diets, the Ideal Protein Diet plan includes certain foods you nee... Read More
Designed as a no-diet weight loss plan, the Food Lovers Diet claims to offer an easy way to lose weight by learning how to pair the right foods and eat smaller meals, more often. Promised weight loss goes up to 3 pounds every week, depending on the weight of the dieter. At its core, the Food Lovers Diet follows principles praised by nutritionists everywhere, but it may disappoint those dieters who expect to binge on fast food and sweat to lose weight. The diet consists of two phases: the 21 Day Metabolism Makeover with plenty of f... Read More
Sprinkling everything – from soups, juicy steaks and delicious desserts – with flavor-enhancing Sensa crystals is far from the restrictions of a traditional diet. In fact, although it’s known as “The Sprinkle Diet”, this weight loss method doesn’t actually imply any kind of restrictions, with endless lists divided into “Eat” and “Don’t Eat”. What is the Sensa Sprinkle Diet? Sensa diet sprinkles are nourishing flakes made from maltodextrin, tricalcium phosphate, silica, and added flavors. You sprinkle them all over your breakfast... Read More
Jessica Wu is a renowned dermatologist and the author of "Feed Your Face: Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days". This highly popular book is filled with insightful pieces of advice about skin care – especially when it comes to problem skin. Jessica Wu's Feed Your Face diet book helps you learn the secrets, the do's and don'ts of eating and skin care, providing a 28 day diet plan. And if you're still wondering whether you should rely on this book to get rid of skin problems, you should know that the Feed... Read More
Diets vary according to their perspective on healthy eating. Some of the famous diets would reduce the calorie intake others rely on the easier digestion of the stomach which keeps our metabolism on top speed. Regardless of the methods it is a fact that each time a plan pops up on the market celebrities are eager to try it out and if efficient popularize it with their worth-admiring silhouette. Indeed there were still various diet plans generating great controversies among nutritionist. Indeed the methods these socialites use might not be t... Read More
Trying your hand at the latest diet trends would be indeed a real challenge. Some of them can make you feel really bad others will have the power to boost your motivation and help you lose weight. However besides a well-defined and healthy eating plan you can also take a closer look at these celebrity easy diet tricks that are useful if your inspiration tends to weaken and you have no idea how to survive the various restrictions and hunger. Stay fit and healthy with these less dramatic and more helpful nutritional tips offered by some of t... Read More