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The Hamptons Diet was created by the respected former medical director of Atkins Diet Center Fred Pescatore. The specialist promises a quicker and more effective weight loss with a few ingredients.The Hamptons diet is a low-carb diet that proposes a Mediterranean attitude to fat. Let's see the basic benefits of The Hamptons Diet which is the reformed version of the traditional Atkins diet. Basic Guidelines Portion is not as important as quality. The diet recommends to consume food rich in omega-3 fatty acids as salmon and fish in g... Read More