Gym Hygiene Tips and Rules
Sharing gym equipment with strangers can lead to plenty of health hazards when a few simple gym hygiene tips aren't followed by everyone. Find out how to protect yourself from germs at the gym and how to show your respect to others by not exposing them to your germs.Reduce Exposure to Germs Washing your hands thoroughly when you arrive and before you leave the gym is a no-brainer. What most don't do is make sure they don't touch their face too much after they've touched the gym equipment. It's full of everybody's germs and your hands will be...
Hair Care Tips During Workout
Hair is not simply an accessory when you head to the gym. It can deteriorate due to your careless attitude, more than you would think. Breakage and other hair disorders can form as the result of an inappropriate hair care routine. Sweat, dirt and other factors are the main enemies when working out. Exposing your follicles to extreme conditions can lead to hairstyle disasters and more even loss. In order to maintain the tresses healthy and naturally glowing, experiment wit these tricks and tips of hair care during workout. Regardless of hair ...
Post-Workout Skin Care
The best way to maintain it smooth and spotless is to find out more on the most essential skin care rituals that should be practiced after workout. Learn how to detox your complexion from the different harmful agents after your favorite physical activities.Skin care should not cease even when we shift our attention to our body. Protection is just as vital if not more when we expose our complexion to sweat and the harmful toxins we eliminate through this. A really exhausting workout can launch different processes that affect our pores. The oi...
7 Beauty Steps for the Perfect Day
Consider your body as a place where, periodically, all kind of transformations take place. And their measure is not calculated annually, according to the season, or monthly, but rather for a shorter period of time. We wake up in the morning and we get to be totally different before going to sleep. Cells have a certain rhythm when we wake up and a different one at the end of the day. Therefore, our beauty routine has to be built around these changes and according to the needs of our body. We must create our own habits and everything will feel...
Clara Alonso for H&M May 2012 Collection
Update your gym gear with the hottest style sets lined up in the Clara Alonso for H&M May 2012 collection. The Spanish model slipped into comfy and chic outfits to show us how to nail down a sportswear. Pay special attention to the clothing items you choose for jogging or a gym session. There's no need to hide behind slouchy clothes if you have the potential to make an impression with your well-toned silhouette. See how the 'it' girl Clara Alonso rocks the cutest tank tops and shorts for a fine spring day on the beach. Take full advantag...
Erin Heatherton for Victoria's Secret VSX May 2012 Workout Gear
The 23-year-old Victoria's Secret model slipped into the hottest and comfiest sportswear to illustrate how easy it is to look gorgeous while spending a few precious hours at the gym. Ditch the idea that you can look slouchy and boring during your exercise sessions. It's time to get seriously physical with these revolutionary and stylish workout tees, capri pants and sexy tank tops. Browse through new Victoria's Secret VSX Sexy Sport May 2012 catalog to find your dream gym gear. Wow your entourage with a perfectly fitting and up-to-date outfi...