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While many products promise a radiant skin or glossy hair, no beauty product is as effective as a healthy and balanced diet, rich in vitamins and nutrients. Wondering which are the foods that make you pretty? Here are 7 great foods for healthy skin and hair.1. Wild SalmonSalmon is not also great for brain activity, but is also a food that makes you beautiful. Wild salmon is packed with omega-3 fatty acids and selenium, which contribute to your overall skin and hair health. Tuna and cod also contain omega-3 fatty acids.2. BlueberriesBlue... Read More
Fancy creams, serums and lotions. We are somewhat conditioned to believe that these are the main things we need to have a clear, healthy looking skin. The truth, however, is often more complicated than that as the ways in which we use certain products can greatly impact their efficiency. Have a better skin starting with today with these easy to apply skin care tips: Schedule exfoliation at night You might think that it makes little difference when you choose to exfoliate your skin as long as you do it at the right frequency. Ho... Read More
The beauty of your skin should always be a priority as nothing maintains a more beautiful, fresh and youthful look more than flawless skin. There are two ways to tackle gorgeous looking skin: from the outside and from the inside. Lifestyle, dieting and good skin care all contribute to the beauty of the skin, so maintain it with the help of the following useful tips: Limit alcohol intake It's a well known fact that alcohol can dehydrate your skin, making it look dull, so try to stay as far as possible from drinking too much alco... Read More