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Created by Dr. Charles Clack and Maureen Clark, the GI Bikini Diet promises a "new body" in only 28 days. This low carb diet advocates foods with a low glycemic index (GI), that can help you lower your level of insulin and burn fat for a bikini body in less than a month. GI Bikini Diet Basics Dr. Charles Clark claims the GI Bikini Diet is the best way to burn fat quickly, buy regulating your blood sugar levels. Steady levels lead to a lowered production of insulin, the hormone which plays a big part in fat production in the hu... Read More