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Today's world brings a variety of choices of food, from pre-processed supermarket goods to eating out or even the "I can't be bothered to get off my couch so I'll just order some pizza" option. So what's in it for me if I decide to eat healthy? What is healthy food, is it less tasty than other food, and how come it is called "healthy"? Any food can taste great if it is cooked properly and it doesn't take a degree in culinary art for that. And, it is called healthy because, well your body will benefit from it instead of making you feel lazy a... Read More
Sweating gives us many troubles whether it is because of the torrid weather or embarrassment, excitement or anxiety. It would be great to find out some methods to stop or at least reduce sweating. The first step is not to stay cool and calm - anxiety will make you sweat more. Try the following tips. There are tricks to hide or reduce excessive sweating, however it is more effective if you prevent it. That's why try to keep away from spicy foods. By this, you won't get rid of your problem but you'll feel the difference in odor. Cert... Read More
Hollywood and the media already proved that the business of entertainers is not quite a fairy tale. Indeed there are harsh expectations and standards that must be fulfilled in order to become the muse of the great public. In the past, eating disorders were denied and swept under the carpet. Today more and more celebrities tend to admit that they sported an extreme nutritional plan. These were the most famous cases of celebrity eating disorders. Victoria Beckham several times echoed publicly that in the glorious days of the Spice ... Read More
How to lose weight by eating the right food You don't have to starve yourself in order to lose weight - you can still lose weight by eating the right food. Here's a list of foods that will boost your metabolism and will help you shred some pounds only by eating them on a regular basis. Green tea The basic ingredient of green tea is caffeine. Caffeine accelerates the heart rate so your body consumes more energy and burns more fat. It has been proven that green tea is very effective in lowering cholesterol levels. In addition to al... Read More
Being a celebrity is not an easy thing. It is difficult to always be in the center of attention, to not be able to go to a restaurant or a store and relax without being photographed, to always be criticized about how you look, how you behave. From that point of view it's not ideal. Celebrities are public persons which rely on their image to make a living, so looking good is one of their top priorities, this is why they are always trying to eat healthy and exercise. This constant pressure concerning the weight can leave it's print over some ... Read More
Overeating is one of the main causes for gaining weight. But, most of the time, when you start realizing the truth, the diet fever begins, you stop eating and you enter in a vicious circle that can cause serious medical problems and diseases. The best thing to do is to restrain yourself and learn step-by-step how to eat so you don't have to suffer after. Here are a few tips an tricks on how to avoid overeating no matter the occasion and the people involved.Don't go to occasions on empty stomach Before going to someones birthday, eat ... Read More
With so many nutritional advice out there it can be hard to understand why so many people struggle with bad eating habits and weight gain. While the foods we choose to eat on a daily basis are perhaps the most important contributor to these problems our emotions are certainly one of the most important factors that influence our decisions. Perhaps one of the things that makes short term dieting so unsuccessful is the lack of concern towards dealing with the emotional side of the problem. Reaching to comfort food during stressful times or when... Read More
It seems that not all that glitters is gold, especially when it comes to Hollywood. No doubt, more and more teen idols collapse under the burden of popularity and hard work for success. Demi Lovato is yet another example illustrating that some might not have the spiritual presence to come to terms with various events and facts. Therefore, the ultimate and unfortunate result is either a nervous breakdown or an addiction for which they need medical help. Earlier on, we could find out more about the fight between Demi and her dancer which lea... Read More
With the multitude of acne related advice coming from various sources, it can be really hard to distinguish between tidbits of truth, subjective advice and even myths. As a result, we often don't realize why we don't get the results we want. The truth is that there are several reasons that might cause setbacks or even stop us from solving our problems altogether. Here are a few things you should not do when treating acne:Not using medication properly Consulting a dermatologist is an excellent idea, especially when dealing with more s... Read More
A chaotic lifestyle, a frenetic daily routine, stress and anxiety are some of the reasons that can make people embrace some bad eating habits that can seriously harm their health, figure and can also encourage the aging process. Even though some of these habits might look rather 'inoffensive', in fact, their effects might be utterly dangerous. Besides the food choices we make, we are also used to follow a certain 'tradition' and a set of rules that can have a negative impact upon our life. From unconscious snacking and starving your... Read More
With just a couple of weeks post their engagement announcement Kim Kardashian and Kris Humphries have hit a “brick wall” as In Touch magazine has released a story where they claim Kim Kardashian has been caught cheating on Kris. Now it seems that trouble has hit paradise as if this turns out to be true, the reality star diva might end-up giving back her precious $2 million engagement ring from Kris. The story that broke out seems to have set Kim on a defense mode as she threatens to sue the magazine which published the story as well as NFL p... Read More