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"4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman", Tim Ferriss' book describing the 4-Hour Diet made the New York Times best seller list. Its popularity is based on the promise of losing 20 pounds in 30 days. Discover the pros and cons of the 4-Hour Body diet. Without any medical or nutritional training, Tim Ferriss has experimented on his own body to come up with the 4-Hour Body Diet, based on slow-carbs and a lot of dietary restrictions. The Four Hour Body is based around 5 simple... Read More
Between success stories and many warnings from nutritionists, the Four Hour Body Diet is considered a scam by many and a blessing by others. Find out more about the Four Hour Body Diet and its most controversial aspects. After claiming you only need to work out 4 hours every month while still losing 20 pounds, Tim Ferriss, author of "The 4-Hour Body", has met plenty of criticism concerning his diet book. Based mostly on self-experimentation, since the author has no formal medical or nutritional training, the diet book has been la... Read More