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Four Hour Body

Four Hour Body: Scam or Miracle Diet?

Four Hour Body: Scam or Miracle Diet?

Between success stories and many warnings from nutritionists, the Four Hour Body Diet is considered a scam by many and a blessing by others. Find out more about the Four Hour Body Diet and its most controversial aspects. After claiming you only need to work out 4 hours every month while still losing 20 pounds, Tim Ferriss, author of "The 4-Hour Body", has met plenty of criticism concerning his diet book. Based mostly on self-experimentation, since the author has no formal medical or nutritional training, the diet book has been la... Read More