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People have been struggling with their weight problems for years so a lot of diet plans have been created in order to help shed the extra pounds off our body. Some diets are harder to keep and some are easier, some are more efficient then others but it all depends on what works for your body and how ambitious you are. The forking diet is a diet that is relatively easy to keep. You don't have to calculate and measure what you have to eat, making it easier and funner to try. The name of this diet pretty much says it all, it is about eating wha... Read More