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Skin care is important, but the way you nourish your skin from within is the best way to ensure its beauty. With the proper diet for glowing skin, your complexion can be naturally fresh and healthy looking. Eating plenty of the right foods for glowing skin can help with your daily beauty regimen and if you follow the special dietary tips you'll be using less foundation and concealer in no time.Diet for Glowing Skin: Tips A balanced diet is important for the whole body, but your skin benefits the most from the right mix of fresh fruit... Read More
While many products promise a radiant skin or glossy hair, no beauty product is as effective as a healthy and balanced diet, rich in vitamins and nutrients. Wondering which are the foods that make you pretty? Here are 7 great foods for healthy skin and hair.1. Wild SalmonSalmon is not also great for brain activity, but is also a food that makes you beautiful. Wild salmon is packed with omega-3 fatty acids and selenium, which contribute to your overall skin and hair health. Tuna and cod also contain omega-3 fatty acids.2. BlueberriesBlue... Read More