.jpg)
Fergie Reveals Tricks to Sexy Abs in SELF Magazine July 2012
Fergie is Self's July 2012 cover girl looking as fab as always. Inside, the 37-year-old singer reveals her tricks to sexy abs and secrets to a balanced life. "I needed to take a break from performing, and from the Peas, to be happy. I craved female time, and time with my husband to feed my soul. My life now is about being balanced. I'm passionate about work and working out, seeing friends and family, and letting my hair down once in a while," Fergie confesses. Famous for her stunning figure, Fergie also dishes on her fitness routine. "I work...
Jump Rope Workout Plan Benefits
In our childhood most of us were mesmerized by the fun rope jumping offers. Then with time this hobby might have turned into a pretty exhausting activity and we packed all the jump ropes in the bottom of our playbox. However it seems that exercise gurus just can't emphasize how unhealthy and silly this idea really was. Instead they encourage everyone regardless of age to get back on track and adopt a regular training program that would keep our bones and muscles in the best condition. Therefore drop a closer glimpse at the jump rope workout...
Eva Longoria's Hot Legs Workout
Eva Longoria's beautiful legs are spectacular results of a well-defined workout program. The aspiring actress managed to include some simple exercises into her busy schedule. In order to have those worth-admiring legs all we have to do is to follow a similar exercise plan. Toned legs and a nice tush were always the trademarks of a well-trained body. The best way to be bale to sport some dazzling miniskirts is to start practicing the guidelines above. These will guarantee that you'll get Eva Longoria's hot legs. Eva Longoria found the dream t...
P.I.N.K Method Diet and Workouts
A new weight loss plan is aiming to help women solve one of their most pressing vows. As the name suggests, the new plan is targeted directly to women. The acronym P.I.N.K stands for Power, Intensity, Nutrition, and Kardio and highlights the core concepts behind the program accurately. The latest plan was created by clinical nutritionist Cynthia Pasquella in collaboration with a team of trainers: Jenna Phillips, Lisa Christie and Basheerah Ahmad, who help you through different stages of the program. The program that was presented at the Dr ...
Fergie Covers Lucky Magazine June 2011
Fergie is 'Lucky' magazine's June cover girl. Wearing a sexy Louis Vuitton zebra printed dress and her amazing long locks, the 36-year-old Black Eyed Peas star opens up in the interview with 'Lucky' speaking about high heels, performing, but also sharing some flirting and beauty tips and her famous rock hard abs. Fergie is known for her toned, yet curvy body. The beautiful singer admits she works hard in order to get those enviable abs. "It’s funny because abs are one of the most difficult parts for me. I jog and jump rope; if you concentrat...
Rosie Huntington-Whiteley’s Diet, Workout and Beauty Secrets
English model, actress and internationally-renowned beauty Rosie Huntington-Whiteley prefers a diet of healthy raw foods and keeps herself busy in the gym with vigorous daily training. Check out some of the diet, workout and beauty secrets Rosie has shared. "Water is the drug of God", according to Rosie Huntington-Whiteley, who says staying hydrated is the most important element in any diet, as it reduces hunger pangs while simultaneously maintaining healthy skin.Rosie Huntington-Whiteley Diet Her fit and lean body is maintained with daily t...