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Big butts are tricky because they're usually a combination of muscle and body fat, which can't be willed towards your butt. If you're interested in how to grow a big butt, you should focus on exercise, but also make sure you're getting the proper diet. The secret to a hot booty is exercise, but you'll also need a caloric boost. Don't just eat more without the proper exercise, because you can't control your fat deposits and you might end up getting extra fat on your hips, waistline or face. Home Remedies for Bigger Buttocks Since... Read More
Having a nice derriere is one of the main concerns for many women, unless they have been already blessed by mother nature with a bubble rear. And not to mention the looks that this very important asset will attract. So which are the best exercises to pump up your behind? First of all the good news is that it doesn't take long hours of workout to shape your rear. The muscles that form this important body part are just a few but the most important is gluteus maximum - the glutes, for short. There are several types of exercises that... Read More