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How to Find the Best Fragrance

How to Find the Best Fragrance

It's scientifically proved: the perfume that we wear on our skin, reveals more things about us to the people around us, than we could imagine. You want to be sure that you are transmitting the proper message?83% of women pulverize a bit of perfume in the cleavage or on the interior of their thighs.49% says that their partners at least once asked to wear a certain perfume.53% of women have more then 4 different perfumes.66% of them are still searching the perfect perfume.Whatever may be the weapons from your seduction-arsenal, some perfumes c... Read More

The Best Training for Weight Loss

The Best Training for Weight Loss

Weight loss - What's the right training for me?Will 15 minutes of biking per day get me to lose weight? Is more, better then less? Find out the correct way to exercise! As you already found out from the previous article, physical activity is divided into two major groups: aerobic exercise and resistance training. Both of them are very important in order to maintain a healthy body but only the first one plays a major role in the weight management. There isn't any shortcut, the most efficient way to loose weight is through aerobic training (so... Read More

TLC Cholesterol Lowering Diet

TLC Cholesterol Lowering Diet

Cholesterol is a saturated fat in our blood, a high cholesterol level is unhealthy, and makes your organism prone to heart diseases. Now, what causes excesive LDL (low-density lipoprotein) in our body?  The answer is, the consumption of foods that contain saturated fat (sausages, bacon, fried foods breaded in hot oil, liver, full-fat dairy products and processed meat). The following diet will help you reduce the level of harmful fats and increase the level of good ones in your body. TLC Diet( Therapeutic Lifestyle Changes) This is... Read More

Pregnancy Test Guide

Pregnancy Test Guide

If you're concerned you could be pregnant, consider taking a home pregnancy test. If your menstrual cycles are irregular, allow for your longest recent cycle length before testing. If you do not know when your next period is due, wait at least 19 days after you last had unprotected sex before testing.The pregnancy test is designed to detect the presence of the pregnancy hormone in your body. This hormone is called human chorionic gonadotrophin (HCG). If you're pregnant, the amount of HCG in your body rises rapidly in the early days a... Read More

The First Trimester of Your Pregnancy

The First Trimester of Your Pregnancy

You're pregnant! Congratulations! You probably can't wait and anticipate the cute maternity clothes, the baby kicking and your belly getting bigger! The first pregnancy trimester is the stage of pregnancy from conception to 12 weeks. Your body will surely experience some significant changes during the first trimester, even if they're not detectable to the naked eye.Your body will grow and change in order to accommodate the growing fetus and it may be a period of discomfort for some of you. Some of the changes of the first trimester... Read More

The Second Trimester of Your Pregnancy

The Second Trimester of Your Pregnancy

In comparison with the first trimester of pregnancy, the second one is believed to be a much easier and comfortable one. After all the fatigue, nausea, discomfort, now your body's feeling much better.Still, you may experience muscle aches and pains, a completely normal effect of your body stretching and expanding to accommodate your growing baby. With some mild daily exercise, pregnancy yoga and daily stretching, you'll surely feel better. Many pregnant women find that their skin changes in appearance, either the well known preg... Read More

The Third Trimester of Your Pregnancy

The Third Trimester of Your Pregnancy

The third trimester is the one when you'll undergo some of the most significant physical changes. Many of the symptoms you've already experienced in the second trimester will continue, but this time, at a greater degree. As your due date approaches, it's important to pay close attention to your body and report any concerns to your doctor, who will also be examining you more frequently. Here are some common physical changes you'll notice during the third trimester: you'll be gaining 3-4 pounds per month - notice that an overall gai... Read More

The Best Drugstore Mascaras

The Best Drugstore Mascaras

You don't have to spend a fortune on mascaras to get beautiful lashes when some drugstore mascaras can work just as well as high-end products. The following tips will help you in choosing the best drugstore mascara for your needs.Lengthening mascara Choose a mascara with dense bristles, which will help you in applying more mascara on your lashes. The bristles contribute to the lengthening effect, these were specially designed for sparse or dense but short lashes. For guaranteed results apply at least 2 coats of it. Purchase those m... Read More

How to Choose the Best Sunscreen

How to Choose the Best Sunscreen

Protection from sunburns and guarding against skin cancer is very important and there are several principles that can help you in finding the best protection for your skin type. The abbreviations on the bottles can be misleading if you don't know what these really mean. Let's see some useful tips in choosing the proper sunscreen.SPF These letters refer to Sun Protection Factor, which would ideally mean that the higher the number is the greater protection these offer. However it is not 100% true, in fact it shows you how much you can... Read More

Choose the Best Swimsuit Fabric

Choose the Best Swimsuit Fabric

Besides size, color and shape there is another very important factor that must influence our swimsuit choice, namely fabric. Do you want to wear your bikinis only this summer, or repeated years? The point is to look at more lasting, quality fabrics in order to feel confident and comfortable when wearing them. The following tips will help you in finding the best swimsuit fabric for this summer. Lycra/Spandex Swimsuits that contain spandex in their structure tend to provide elasticity and holding to your body. The more it contains t... Read More

Choose the Best Bra For Your Outfit

Choose the Best Bra For Your Outfit

Style awareness is about choosing the bra that emphasizes your strengths and in cases masks your flaws. The fashion is not all about the new trends it is worth knowing your parameters to decide on which underwear to sport. The market offers you an unlimited selection of bras form the classy to the edgier ones. The point is to also take into account what's voguish and at the same time healthy for your breasts. Your outfits indeed are extremely important. However these can be spoiled in the blink of an eye if you don't pay attention to what's ... Read More