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Dukan Diet Recipes

Dukan Diet Recipes: Oat Bran Goodies

Dukan Diet Recipes: Oat Bran Goodies

The Dukan Diet uses protein-based foods and portion control for weight loss and oat bran is one of the stars of the Dukan Diet food list. Used in every step of the diet, from the Dukan Diet Attack Phase to the Stabilization Phase, oat bran can be part of delicious recipes that respect the diet's restrictions. Present daily in the Dukan Diet menu, oat bran is usually prepared in pancakes (galettes), but you can also try the tasty cookies and muffins, Dukan Diet recipes that are easy and fast to make.Dukan Diet Oat Bran Galette (French... Read More

Dukan Diets Reviews: From Experts to Regular Dieters

Dukan Diets Reviews: From Experts to Regular Dieters

Created by French doctor Pierre Dukan more than 20 years ago, the Dukan Diet rose to prominence in the past decade. Dukan Diet reviews are mostly positive, but the more negative ones come from expert nutritionists, not regular dieters. Since the Dukan Diet food list contains very important restrictions, placing an emphasis on protein why almost eliminating starchy foods and carbs, it seems to be a perfect choice for meat eaters, but it can also be followed by vegetarian. While being praised in online reviews, the Dukan Diet Plan has... Read More