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Sunscreen is very important for people because it protects the skin against the dangers of ultraviolet rays from sun exposure. The UV rays are becoming more powerful because of the thinning of the ozone layer. The ozone layer protects and limits the entry of the UV rays so if the ozone layer is thinner, more rays can penetrate the protective layer. Sun exposure can cause sunburns, aged skin, age spots, freckles and wrinkles. Sunburns are very dangerous because they can cause skin cancer development. Sun protection is meant to diminish the... Read More
Get a supermodel sexy butt in 60 days! That's the Brazilian Butt Lift workout promise, that comes with an exercise routine and few diet tips. Created by Leandro Carvalho, the Brazilian Butt Lift is getting very popular, but does it really work? Getting the butt of a Brazilian bikini model seems like a tall promise, but the at-home DVD workout program created by the "Brazilian Butt Master" has been praised by many supermodels who worked with Leandro Carvalho. Brazilian Butt Workouts Spread out over 3 DVDs, the Brazilian Butt Wo... Read More
The straightforward answer to the question "Does toothpaste work on pimples?" is both Yes and No. Find out why toothpaste on pimples became a folk remedy and what you can do to fight acne without any unpleasant side effects. An old skincare trick that's still being passed around as sage advice, the application of toothpaste on pimples doesn't have any guaranteed effect. It can however cause even more skin problems, especially if you have sensitive skin.Why Does Toothpaste Work on Pimples? When you're willing to try anything to get ri... Read More
EducoGym, a chain of workout centers in Ireland, the UK and the USA, has drawn a lot of attention thanks to its special program for weight loss and building muscle. Based on the special EducoGym diet and daily exercise, the program promises fast results. Created by Tony Quinn, EducoGym advises its clients to go on the so called "cream cheese diet", based on a novel concept. According to the EducoGym diet, eating more protein and fat while working out can boost the metabolism and increase the rate of fat burning in the body. Educo... Read More
Considered a fad by many, the DNA diet has a lot of scientific backing. Researchers have found links between certain genes and body weight, and principles derived from your genes can be a clue as to what you're doing wrong when dieting. How Does the DNA Diet Work Many companies offer testing kits and advice on dieting based on the results, but how does that work exactly? A DNA testing diet is based on identifying certain genes that can show how you can metabolize carbs, fat and can even include info about muscle activity and app... Read More
If you're looking for an efficient lower abs workout, you must concentrate on a combination of toning exercises, regular cardio and increasing in muscle content moves. A lower abs workout for women is very important in maintaining a well toned body, because the female anatomy tends to deposit more fat around the abdomen, comparing to a men's body. If you struggle with rebel fat on your lower abs, try some of the best workouts for lower abs that can give you the results you're hoping for a lot faster. Static Press for Lower Abs W... Read More
If you envy celebrities and those annoyingly perfect girls you see at the gym, by the pool or at the beach, catch up! Luckily, a flawless summer bod is not an unattainable dream, but a goal you may accomplish if you take all the necessary steps. Change your eating habits, then place your bets on toning workouts for women at home, instead of choosing to go to the gym. Here are some of the best arm toning workouts for women! Arm Toning Workouts for Women Having sculpted arms in just several weeks is perfectly possible once you... Read More
Getting started on a new, more active lifestyle, can be tricky if you don't know how often women should work out. Find out more about getting in shape and the right work out routines for losing weight, seeing real results in your muscle tone and getting the killer abs you want. If you're starting from scratch with a sedentary lifestyle, you should go easy: 20 minutes of exercise, three times each week. There are no set rules on how to use the 20 minutes, so you can even break them up in four 5 minute sessions throug... Read More
Kristen Bell covers SELF February 2012. The lovely 31-year-old 'House of Lies' actress dishes on her idea of a perfect Valentine’s Day, 'The Hunger Games', staying positive, but she also reveals to the magazine's readers her diet tricks and her favorite exercise move. "Here's the one that packs the most punch. I call it The Bowler: Stand with your feet hip-width apart, and bend slightly at the waist, holding a 5-pound weight in your right hand. Squat, then swing your right hand up and left, across your body, and sweep your right foo... Read More
As many of you have noted, the western way of eye-make up application simply does not work as well for Asian eyes due to different structures. So, in order to ensure a flawless makeup look be sure to take these makeup tips for Asian women into account for your next beauty session.Face Makeup Tips for Asian Women:Asian skin basically has yellow undertones. That means, to get that perfectly flawless, natural skin look, you must wear a foundation with a yellow base. When Asian women wear foundations that are too pink or orange they often end up... Read More
When your hair looks disastrous you don’t feel good either. The way your hair looks affects your outer appearance as well as your self-esteem. However, when your hair wreaks havoc on your look, there is always a remedy for your problems. Some hair disasters can be solved easily and quickly, while others, such as a bad haircut need a little more patience and attention. You no longer have to hide your hair under a baseball cap, because the majority of these mishaps are fixable. Here are some common hair dilemmas and some great tips ab... Read More