Lip Shapes: Makeup Tips
Knowing which lip shapes apply to your smile helps you choose the best makeup products for your lips. Check out the different types of lip shapes and find out how you can color and enhance them for the sexiest look. Whether you use lip liner or not, knowing what looks best on the different lip shapes allows you to complete your look in the most flattering way. Types of Lip Shapes Lips get thinner with age, but some women are born with thin lips that need enhancement. Different types of lip shapes include the top heavy and bottom heavy lips...
Jivamukti Yoga: Modern World Yoga
Jivamukti Yoga appeared in New York in the year 1984. It was developed by the artist David Life and the musician and dancer Sharon Gannon. After taking yoga lessons in India, the two began practicing their own type of yoga. They opened up two centers in New York and started gaining adepts right away. The name ‘Jivamukti’ comes from the combination of two Sanskrit words: ‘jiva’ that refers to the living soul, plus ‘mukti’ that signifies the liberation from death, or rebirth.What is Jivamukti Yoga?Jivamukti Yoga is a special kind of yoga that ...
Prenatal Yoga: Basics and Benefits
Prenatal Yoga has become more and more important lately, as due to its incredible benefits a lot of soon-to-be-mommies choose to practice it. This type of yoga can be done not only by experienced practitioners, but also by beginners who want to stay in shape and at the same time to take care of their future babies.What is Prenatal Yoga?Prenatal Yoga is a type of yoga especially created for pregnant women. It includes numerous different exercises developed for each of the three trimesters of pregnancy and it also teaches future mothers the do...
Different Types of False Lashes
Individual Lashes Individual eyelashes create a natural an extremely true-to-life effect. You need to look closer and more thoroughly to see that in fact these little pieces are false. The synthetic strands are placed between the natural lashes to make it denser and defined. Apply these similarly to strip lashes, using the special glue designed to fix it on your skin. The only drawback of this useful invention is that you'll need to be handy enough to place it properly especially if you have rare and short eyelashes. In fact it was created f...
Kundalini Yoga: The Yoga of Awareness
Kundalini Yoga refers to a spiritual, physical and mental discipline that is meant to develop the character, awareness, strength and consciousness of the ones practicing it. This type of yoga is also known under the name of the ‘yoga of awareness’ because of the fact that it focuses on expanding intuition and sensory awareness as a means to raise people’s individual consciousness and then merge it with God’s infinite consciousness.What is Kundalini Yoga? The purpose of Kundalini Yoga is related to the cultivation of the human’s creative spir...
Ashtanga Yoga: Dynamic Yoga
Ashtanga Yoga is a modern form of yoga inspired from the Indian discipline and developed by the well-known K. Pattabhi Jois. In Sanskrit, ‘ashtanga’ means ‘eight-limbed’. Therefore, this yoga practice emphasizes eight different aspects: moral codes, union with the meditation object, study and self-purification, deep meditation, posture, concentration, breath control and the separation of the senses from the mind.What is Ashtanga Yoga?Ashtanga Yoga mainly concentrates on synchronizing one’s breath with diverse and progressive posture series. ...
Iyengar Yoga: Posture and Breath Control
Iyengar Yoga is a discipline that has not only been developed by the well-known B.K.S. Iyengar, but also named after him. This type of yoga highly emphasizes alignment, precision and detail in relation with breath control and posture performance. All in all, it aims at developing the practitioner’s strength, stability and mobility.What is Iyengar Yoga?Iyengar Yoga centers on the fundamental alignment of the human body through the improvement of its asanas. By practicing a certain asana system, this type of yoga means to unite the spirit, min...
Restorative Yoga: Benefits and Poses
Restorative Yoga is a gentler type of the discipline that has healing effects for people with different needs. Although it is done at a very slow pace, it is highly functional and has a restorative power that can really do wonders for the human body.What is Restorative Yoga?Restorative Yoga is a special type of yoga that can help people achieve a form of emotional, physical and mental relaxation by using different props. The fact that it uses props makes it very easy for practitioners to maintain their balance while they are relaxing and sti...
Ananda Yoga: Higher Awareness Meditation
Ananda Yoga has been developed with the help of Paramhansa Yogananda, the first yoga master who settled in the West. By studying his teachings, Swami Kriyananda, one of his direct disciples, managed to develop the Ananda type of yoga into a very definite practice system that is widely followed even today.What is Ananda Yoga?Ananda Yoga represents a classical type of yoga meant to harmonize and assimilate all the levels of the human being, meaning the spiritual, the physical and the mental one. Moreover, this type of yoga is also meant to rai...
Anusara Yoga: Heart Oriented Yoga
The word ‘anusara’ means to follow your heart and to flow with nature and with grace. Therefore, Anusara Yoga, which was founded in the year 1997 by the famous John Friend centers its philosophy on the alignment of the human body with nature.What is Anusara Yoga?Anusara Yoga is known to be fun, lighthearted and also positive. However, although it might sound simple, it is not easy to practice, as this type of yoga involves a difficult alignment work and also vinyasa flow. On the other hand, Anusara emphasizes the usage of props which makes ...
Integral Yoga: Higher Consciousness Meditation
Integral Yoga represents a hatha, gentle practice of the yoga discipline. It has been developed by Sri Swami Sachidananda and it includes meditation, breathing exercises, kriyas and chanting. This type of yoga is being practiced since the 1960s when its founder first came from India to the US. The first yoga centers that he founded were in Buckingham, Virginia. However, the centers expanded in time and this kind of yoga started gaining more and more practitioners.What is Integral Yoga?Integral Yoga bears this name due to the fact that its pr...
Sivananda Yoga: Health and Wellness Yoga
Sivananda Yoga is based on the teachings of its developer, Swami Sivananda, who also gave the name of this discipline. This type of yoga was among the first ones to be brought in the West, in the year 1957. By being presented to people in America, it also became as popular there as in India, its country of origin. Nowadays there are multiple centers specialized in teaching this kind of yoga all over U.S., but also in Europe. In addition, there are also no less than nine retreats of this type in the world.What is Sivananda Yoga?Sivananda Yoga...