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The quality of your sleep can have a huge effect on your energy levels and overall mood. Even when your mattress isn’t causing you any aches or pains, it may still cause problems that negatively affect the way you sleep. From different types of mattresses to the recommended firmness, find out which mattress may be the right choice for you. Find out how to choose a mattress that will be comfortable in the long run, based on a few simple rules that chiropractors and orthopedists agree on. Types of Mattresses From innerspring (... Read More