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Our ability to concentrate steadily for a reasonable amount of time on a daily basis is one of the main factors that contribute to our productivity, having an enormous influence on the results we are able to get at work or at school. The degree in which we are able to concentrate depends on a variety of factors, many of which we can easily control. Our diet has a great influence on our ability to focus so we should make sure that we do our best to optimize it, especially when we are going through a variety of challenges at work or at school.... Read More