Or Login using BecomeGorgeous
Please fill the form below and follow the further instructions.
You are about to receive a email from us please make sure to check your spam or junk folder and add our email [email protected] to your contact list.
When it comes to eating healthily getting an abundance of fruits and vegetables is one of the best ways to ensure we get a variety of nutrients that our body needs on a daily basis. Even though the principle might be simple to understand in theory, many people have trouble putting their knowledge into practice especially if they define themselves as picky eaters. However healthy eating does not mean living on salads on a daily basis as some might be inclined to believe. In fact there are several ways in which you can increase your fruits an... Read More
The 5:2 diet or The Fast Diet has been on most dieters' lips in the past year. The Fast Diet book, written by Dr Michael Mosley and Mimi Spencer, reportedly became Amazon's best selling book last year, being allegedly used by various celebs from Jennifer Lopez and Beyonce to Benedict Cumberbatch.How does the 5:2 diet work?The idea behind the new 5/2 diet is simple: eating a healthy diet and consuming a regular number of calories for five days and fasting for two days. During the fasting days, women are allowed to consume 500 calories only wh... Read More
One of the most controversial issues in Hollywood, is Dr. Sanford Siegal's Cookie Diet. This program promises an average wight loss of 15 pounds per month. However it might not be as accessible as it may seem. Many of us fail at keeping a diet with our cravings for all kinds of sweets. In fact, the aim of this nutrition plan is to allow you to eat special cookies that won't make you hungry. The recipes for these treats was specially designed by its creator. Providing your organism with enough fibers and nutrients, cookies will ... Read More
It is a well-known fact that some treats and certain foods can make you feel happy and fresh. Eating can be very soothing both when anxious and extremely happy. Indeed it was demonstrated that we are able to manipulate our spiritual state with certain nutrients. The secret in fact is in leveling out our sugar level. Here's a list of the foods that help you boost your mood. Bananas - It is proved that bananas can improve your mood, due to their tryptophan content. This nutrient is able to generate serotonin. A hormone that is oft... Read More