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Even though Type 2 diabetes is a growing concern, some people still cling to a lot of myths regarding the diabetes diet plan. Find out which are the most common misconceptions about a diabetic diet plan and why they're mostly wrong. Eating a lot of sweets is still considered by some a trigger for diabetes even though medicine has shown this problem has more to do with being overweight than having a sweet tooth. Check out the most common myths and misconceptions about diabetic diets.You're Done with Desserts on the Diabetes Diet Pla... Read More
Raised blood sugar diagnosed during pregnancy can increase the risk of type 2 diabetes later in life. Using the right gestational diabetes diet can help control blood sugar without any insulin intake. Exercise and portion control is important for the gestational diabetes diet, but since healthy nutrition is important, pregnant women with high blood sugar don't have to face very strict restrictions.Gestational Diabetes Diet Basics Like in any diabetic diet, the most important element is controlling the level of carbohydrates. Fruit... Read More
A good diabetes diet plan is focused on providing the right amount of nutrients, while staying low in fat and calories. The Type 2 diabetes diet follows the same lines as the pre-diabetes diet, but with an even stronger emphasis on whole grains, fruits and vegetables. When you're diagnosed with type 2 diabetes, it's always best to consult a dietitian to make sure the way you eat has a good impact on your overall health, keeping blood sugar down.Type 2 Diabetes Diet BasicsControlling your carbs intake is the first step in the diabetes ... Read More
Having elevated blood glucose levels can lead to type 2 diabetes if you don't change your lifestyle. Most people with pre-diabetes don't display any symptoms and switching to the pre-diabetic diet in time can help in preventing getting a very serious disease. Pre-diabetes is diagnosed with three types of tests: fasting plasma glucose test (FPG), oral glucose tolerance test (OGTT) and the A1C test. These are usually administered to adults over 45, but younger people who are overweight should also get tested if they also have another r... Read More
People with diabetes shouldn't feel their life is over just because their eating habits will change. Being in healthy relations with what you eat will surely make you feel better, as you'll eat only what's healthy for you. In fact, for most people, a diabetes diet simply translates into eating a variety of foods in moderate amounts and sticking to regular mealtimes.Of course, in order to achieve near-normal blood glucose and blood pressure levels, people with diabetes should have a great management that includes nutrition, physical a... Read More