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Both health providers as well as dermatologists just can't get enough of accentuating the damaging effects of the sun. This can be mainly attributed to the harsh impact of UV rays on our skin. However it seems that some just won't consider the risk they take and sunbeds gradually achieve a strong reputation. Tanning might preserve some serious consequences both when it comes of our organism and the condition of the skin. Excessive sun exposure might result in apparently mild disorders and sunburn and more severe illnesses as skin can... Read More
Beauty salons are usually associated with an array of pleasant feelings such as relaxation, self indulgence or pampering. Although we might be somewhat aware that there are certain potential dangers associated with beauty salons, we often forget to look out for the potential signs that might signal trouble. Infections, irritations are among the most common problems that can occur if we let our guard down too much. Take a look at a few common problems that might occur and learn a few tips to protect yourself. Nail salons are often on ... Read More
One of the most envied jobs in the world is that of fashion models, as wearing some of the hottest designer clothes, looking perfect and getting paid for that is definitely something that appeals to most women. However, it's not the first time celebrity models talk about the dangers of modelling at a young age, as most models are recruited as early as age 14, so find out what Jamie King, Coco Rocha and Carré Otis have to say about the subject. In an interview with Life & Style model Jamie King, 32, who started her career at age 14 said t... Read More
Shapewear can be a life saver on special occasions, but wearing it too much can lead to unwanted health problems. If you rely on them as undergarments more than occasionally, find out more about the drawbacks of shapewear and a few expert tips on how to avoid them. Breathing Problems If your shapewear is too tight, you literally won’t be able to breathe in it. You may love the shape of your body in it, but tight shapewear can stop your lungs from expanding and oxygenating your body. In extreme cases, you can even faint and b... Read More
Created by former gymnast Greg Glassman in 2001, the CrossFit workout has had its fair share of controversy. Promoting an exercise routine so active that can threaten the health of its practitioners, the CrossFit routine is definitely not for everybody.CrossFit Workout Basics High intensity exercise for short periods of time is the concept behind the CrossFit workout. For a lot of active people, pushing yourself to the limits is a common theme and the CrossFit workout extends those limits even further. Using group workout with equip... Read More
The cotton ball diet is, sadly, still a thing. Eddie Murphy's daughter, Bria talked about the pressure to stay thin and elaborated on the extreme methods models use to stay thin in an interview for “Good Morning America”. The 23-year-old model, who dreams about becoming a Victoria's Secret Angel one day, unveiled the ugly parts of modeling we don't often hear about.One of them is that models use cotton balls dipped in orange juice to stay full: 'I've heard of people eating the cotton balls with the orange juice … they dip it in the orange ju... Read More
High protein diets have a proven track record, if you’re looking to lose weight fast, but they might not be the healthiest solution. Discover the pros and cons of high protein diets, like Dr. Atkins, the Paleo diet and the Dukan diet. According to the Center for Disease Control and Prevention, the recommended daily intake of protein is 46 grams per day for women and 56 grams per day for men, with between 10-35% of total calories coming from protein. While an 8-ounce yogurt contains about 11 grams of protein and a glass of milk... Read More
The American Heart Association recommends no more than 20 grams of sugar per day for adult women, and 36 for men. A can of regular Coke includes no less than 39 grams of sugar, the equivalent of 10 sugar cubes. Consumed in excess, sugar doesn’t just contribute to type 2 diabetes, it can also have many unwanted effects on your body. Discover a few facts you didn’t know about sugar, and decide for yourself if the dangers of eating too much outweigh the pleasure of a sugar rush. 1. It Can Turn Into an Addiction Causing a massiv... Read More
Smoking and being pregnant are definitely two things that don\'t go together. It has been made public for a long time now that smoking is bad for your health as well as the health of others. There are so many people who still smoke even though the potential risks to which they are exposing themselves to: lung cancer, hear problems, blood circulation problems and other disorders. During pregnancy the baby is affected by the mothers lifestyle. For example the baby will be affected by what the mother is eating and drinking. Everything that is ... Read More
Dieting seems to be the route most people take when trying to shed a few unwanted pounds. While there are plenty of cautionary tales regarding the yo-yo effect associated with most of these diets and other risk factors that have to be taken into account, many people still choose to go on this rather risky path. If you would like to consider both the benefits and the disadvantages that come with going for the latest popular diet plans, here are a few things that you might like to take into account:Crash diets don't work over the long term and... Read More
False eyelashes have become a definite must have for women seeking perfection and a more glamorous look. But it seems that false lashes don't bring only benefits for your look, as it's been proven that improper removal and long term use of permanent false eyelashes can have a negative effect over your natural lashes. Women are turning towards false eyelash application more and more often but experts are warning women that the negative effects of false eyelashes overuse include permanent destruction of your natural lashes. According to DailyM... Read More