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The cotton ball diet is sadly a diet trend that keeps growing in popularity. The diet is most popular among models who are constantly feeling the pressure of staying within industry imposed weight standards. Back in June, in an interview for Good Morning America, Bria Murphy, Eddie Murphy's model daughter exposed this very dark side of modeling, which seems like the answer to coping with the pressures of modeling. Even more disturbing is the fact that many teenage girls are also jumping on board of this dangerous diet trend in hopes of getti... Read More
Carefully reading the labels on cosmetics is becoming increasingly important, because some harmful ingredients are still widely used, and only public pressure can force companies to find less dangerous alternatives. If you don’t want to expose your skin to toxins and chemicals that are already outlawed in some countries, discover which are the most dangerous ingredients in cosmetics. Even when you don’t have an instant reaction to beauty and makeup products that may end harming your skin, repeated exposure to certain chemicals can have... Read More
Always on the look out for the next fad diet is never the right way to lose weight and some of the most popular diets in 2014 can be outright dangerous for your overall health. Discover the worst and most dangerous diets of 2014. From diets that are based on pseudoscience to outright crazy ways of losing weight, find out which fad diets to avoid this year if you want healthy and sustainable weight loss. Fast Food Diets Jared Fogle is still promoting the Subway diet more than 15 years since it went mainstream, but other fa... Read More
While sticking to natural hair products can be tricky and isn’t always the best choice for your look, some ingredients can be outright dangerous, both for the look of your hair and for your health. Check out some of the worst ingredients in hair products and find out why you should put in the effort to keep them out of your hair care regimen. From alcohol, that dries hair, to more dangerous chemicals that don’t do much for your hair but can prove dangerous for your health, here are the ingredients to avoid. 1. Isopropyl Alcohol... Read More
Whether it's because you're often in a hurry or simply don't know the consequences of bad makeup habits, you might be letting them influence your health and looks. Fight the worst makeup habits and discover fast ways to break them. Worst Makeup Habits: Leaving Makeup On Overnight No matter how tired you are, you shouldn't go to bed without removing your makeup first, especially if you'll apply it again the next morning. Makeup can get onto your pillow and from there it can irritate your skin as you rub the side of your face again... Read More
When you want to lose weight fast, consulting a nutritionist is always a good idea. Putting too much faith into advice that seems to work for others doesn't always produce results. Discover 5 diet myths that don't help with weight loss or at least not as much as they should when you're applying them incorrectly.Low-Fat is Best When you base your diet on low-fat foods without counting the calories, you're in for a big surprise. Always check the label carefully on low-fat foods. To qualify, they should contain a maximum of 3g fat per ... Read More
From reddened skin to itching and burning sensations, the common symptoms of skin irritation are an important sign that you need to quickly identify and remove the irritant from your environment. If you ignore the first symptoms, repeated exposure to the most common skin irritants can cause allergies or contact dermatitis. Discover the most common skin irritants, from clothing to cosmetics and find out how to avoid the unpleasant effects of a skin rash before allowing it to develop into a serious condition. Clothing Up to... Read More
From contaminants in food or dangerous food dyes, your meals may contain thing you’d never want to put inside your body. Some scary facts about food are the result of an unavoidable situation, while others could be fixed with better regulation. Discover a few scary facts about food that will make you read food labels more carefully and scale down on processed foods that contain plenty of dangerous ingredients. Rodent Hairs Are Part of Your Food FDA regulations allow for rodent hairs in food as long as there aren’t too man... Read More
Personal hygiene myths can have negative effects on your health. Even if it seems like it’s always better to be on the safe side when it comes to cleanliness, sometimes you can easily go too far and hurt your body in the process. Discover the most common hygiene myths that have been busted by scientific research and learn more about how the myths can impact your life even when you don’t believe in them yourself. Hand Sanitizer Is The Best Way to Deal With Germs Even though alcohol based hand sanitizer is very useful in a ... Read More
From shampoos to hair dyes, many toxic ingredients in hair products can affect more than just your hair. Learn more about the most dangerous ones that can actually have a big impact on your health. Make sure that you avoid using any hair products that contain these toxic ingredients in the long run. Even if you think you can’t escape dangerous chemicals whatever you do, avoiding these toxic ingredients in hair products is the right thing to do for your health. 1. Aminomethyl Propanol Used to adjust pH in many hair product... Read More
While some people think detox diets and cleanses are overrated, others find them very useful, whether they want to lose weight, improve their health or simply transition to a more healthy way of eating. No matter if you want to flush out the toxins with a juice cleanse, a soup diet or another type of cleanse, the detoxing mistakes to avoid are the same. Make sure that you’re choosing the right plan for your needs and that you avoid the common errors which can turn a detox diet into a very miserable and possibly harmful experience. ... Read More