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Interior design is one of the most popular modern arts everyone would like to get familiarized with. Using a few space-saving and super-practical ideas is the best remedy to have the perfect home. If you're not afraid of keeping the pace with the quick evolution of furnishing and design trends, it's time to find out more on the newest concepts promoted by pro decorators. The kitchen occupies indeed a central position in a house. Housewives and families who love to hang out in this room know how important it is to have all the necessary suppl... Read More
Counting the calories and building up a vitamin-rich meal are only some of the main techniques to get rid of extra pounds. Those who decide to adopt a healthy lifestyle will have to implement a few changes into their routine. However, this process should not be that difficult. The following insanely simple weight loss tricks will help you rock the transition with ease. Pamper your body with vitamins and anti-oxidants to keep your metabolism on top speed. Learn more about your options on how to boost the efficiency of your slimming plan.Barbe... Read More
There are certain foods that simply spell trouble whether you're trying to lose weight or simply to protect or improve your health by changing your eating habits. From known diet busters to seemingly healthy choices, here are the top 10 foods experts say not to eat when you're trying to lose weight:1. BagelsThe average bagel made with refined wheat flour contains no less than 350 calories before adding any toppings. Moreover, bagels offer no nutritional benefits. In fact, this treat has a high glycemic index which increases insulin and incre... Read More
photoIt’s very easy to make the wrong choices even when you’re a vegan, from heavily processed foods to a diet full of fried vegetables or refined carbs. The best way to avoid these obstacles on your way to a healthy vegan diet is to start cooking yourself. While there are plenty of delicious vegan recipes available, you should always make sure that you avoid a few errors. Here are the vegan cooking mistakes that can sidetrack your healthy dishes and can lead you to think that cooking without animal products is a daunting task. ... Read More
Women have been subjecting their hair to chemical treatments for decades now and there has always been a concern about damaging the hair during the treatments. Chemical treatments can easily damage the hair especially if the procedure is improperly done. When it comes to how to care for chemically treated hair, people should take into consideration the type of chemical procedure done and the extent of the damage caused to the hair. When caring for chemically treated hair it is always a good idea to try to maximize the intake of essential vit... Read More
Plenty of A-listers rely on celebrity chefs and 5-star restaurants, but others like to cook in their own kitchen for their family. Discover a few celebrities who love to cook and find out more about their culinary talents. From singers who can make pizza from scratch to actors who dreamed of becoming chefs or actually worked in the service industry, here are the celebs who know their way around a kitchen. Harry Styles The One Direction singer won’t get easily flustered in a kitchen. He can really cook and he seems to really en... Read More
Washing your hair can have damaging effects on it and on your scalp if you don't shampoo correctly. Discover what you may have missed and find out how to shampoo hair the right way . "Lather, Rinse, Repeat" seem like simple enough instructions, but some people either use too much shampoo or they simply don't apply it correctly. Find out how each step of the shampooing process really works.Lathering Correctly When you reach for the shampoo, you should start with a dime-sized quantity. Don't even try to apply it evenly on your hair, th... Read More
Reading food labels isn't always a piece of cake. More often than not, you are faced with a list of ingredients that don't say much to you and, therefore, you are left unaware of the fact that at least some of them might be harmful. Still, if you want to be a savvy consumer, you should know that therre are certain things to avoid on food labels that you might want to learn by heart. The reason is that they usually "hide" under several names. Another aspect you may want to take into account is the order of ingredients on food lab... Read More
We all want to eat healthy and keep ourselves young for as long as we can. This is probably the reason why people have started recently to focus more on their diet, on eating healthy and working out. What Foods Slow Down Aging? We all have probably met people that looked and felt younger than the age on their ID card and have wondered what were they eating to look this way. They may answer that the secret to that is perseverance and getting used to this life style. Clearly, if you want to optimize your health, you should st... Read More
One of the most important enemies of a healthy lifestyle is the consumption of processed foods. Yes, it may seem easier to buy an already made meal, put it in the oven and have a delicious dish ready in 10 minutes. You'd better think twice, nutritionists say, because this type of foods have a lot of food additives to avoid. Bad Food Ingredients to Avoid High Fructose Corn Syrup (HFCS) This is definitely among the top ingredients to avoid in food. It's very similar to table sugar, although this represents the cheaper altern... Read More
Eating raw is a big health food trend, but there are many ways in which raw food can be harmful to your digestive system. A high content of cellulose makes some foods very hard to digest, while others can contain harmful bacteria. Whether they taste good or not, here are some of the foods you should never eat raw. Eliminating the risk of a potentially harmful disease is the most important thing to consider, but some foods can also lead to bloating, gas and even mess with your thyroid gland when they’re not properly cooked. 1. E... Read More