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Natural Vs. Artificial Tanning?So, roughly there is no big difference between sun and indoor tanning, since both transmits UVA rays. But there are some small or big differences. Tanning bed is more intimate and comfortable, then the beach or the swimming pool (if you don't support bugs or sand) and in tanning bed you tan is faster, more uniform and intense. But you must know that the artificial tan doesn't synthesize that well vitamin D and the rays of the tanning bed are more concentrated - they can be even 5 times more powerful then summer... Read More
Belly fat simply does not look good when wearing a swim suit or something that is tight around the waist. The most concerning thing about abdominal fat is that it can lead to a higher risk of heart diseases, diabetes and even certain types of cancer. Having an unhealthy lifestyle can lead to the accumulation of excessive body fat. Our body stores all excess calories, usually placing them around your mid section. The best way to lose fat is through diet and exercise. Try to lessen calories you normally do on a daily basis because in... Read More
I'm sure the expression of Capoeira doesn't sound unfamiliar to most of you. Capoeira, the Brazilian fighting dance breaks with the typical exercises used by aerobic classes. It is the ultimate cardio workout, based on improving your sense of balance, flexibility and physical strength.It starts with a warm-up session and you'll get the chance to stretch your stiff muscles. The basic step is the 'ginga' - the signature move of this workout - it is a from lunge to squat movement. It combines elements of dancing with stretching, it ton... Read More
Ever see a two-year-old boy with long, curly lashes and think life isn't fair, because your lashes are short and sparse? Unfortunately besides applying caster oil on your eyelashes there aren't too many methods for making them grow longer or thicker. Eyelashes as other types of body hair have a special growth cycle, if you lose them these will regrow after 5-8 weeks. Beside genetics and health problems there are several things we do, that contribute to their loss. There are some basic rules to prevent them from falling. If you follo... Read More
You don't have to spend a fortune on mascaras to get beautiful lashes when some drugstore mascaras can work just as well as high-end products. The following tips will help you in choosing the best drugstore mascara for your needs.Lengthening mascara Choose a mascara with dense bristles, which will help you in applying more mascara on your lashes. The bristles contribute to the lengthening effect, these were specially designed for sparse or dense but short lashes. For guaranteed results apply at least 2 coats of it. Purchase those m... Read More
I'm sure you've seen stars who succeed in creating their signature look throughout the years. We don't know whether it is an image created by a professional stylist or by them personally. Some might say that it is impossible to look unique and original in a world with so many styles and fashion icons. Wrong, the following tricks will help you create your own signature look in no time. Take notes to have a complete image of yourself. - In fact it's about knowing your personality traits, features and personal taste. Every person is un... Read More
Specialists claim that crow's-feet wrinkles are considered the first wrinkles formed on women's face. It is not exclusively a sign of getting old, rather that you lead a busy and careless life. The skin around the eye is extremely sensitive, smoking, sun exposure and other bad habits can be causes of crows feet around the eyes. However, other less damaging activities can also lead to the appearance of crow's feet as smiling and other facial expressions. You can't prevent their appearance completely, nevertheless you can delay the p... Read More
A beautiful smile is indeed priceless, why not protect our teeth from harmful factors naturally with homemade mouthwash recipes. There are several chemical based mouthwashes, however you can create your own solution right in your kitchen with a few and 100% natural ingredients. Find the best from these homemade mouthwash recipes. Homemade treatments highly contribute to your dental hygiene. The ingredients below have not only a whitening effect but also protect your gum tissue. Applying these recipes you'll know exactly what the ... Read More
The enemies of healthy skin and how to fight them Our skin can suffer a lot due to weather conditions, bad nutrition and other harmful factors. We can protect our skin more easily if we know what are the main skin saboteurs. If we know how to provide the necessary vitamins and nutrients for our body we'll be able to have a healthy and glowing skin. Below we attempted to make a list of the enemies of healthy skin.Pollution Pollution has endless harmful effects on both our skin and organism in general. Due to the toxins from the air... Read More
This summer is going to be a hot summer and you should look hot as well even when going swimming. The bathing suit trends are all incredible this season but it seems that one captures more attention than the others. The one piece bathing suit designs for this summer are absolutely amazing. The monokini bathing suits have an incredibly sexy design. They reveal less skin than a two piece bathing suit but they create an even more sexy look.The one piece bathing suits come in a variety of designs, from sporty to glamorous, retro and geom... Read More
What to eat after exercising - healthy post-workout snacks It is a well-known fact that eating before our daily workout is essential to have the proper energy. Several diets define a strict nutritional plan - however if you don't want to follow any of these, you might find these tips on what to eat after exercising extremely useful. Choosing the proper post-workout meals are very important when it comes of healthy eating habits. You'll have to pay special attention to what you eat and drink. Skim through these guidelines to find ... Read More