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The cleanse diet is the new trendy way to lose weight, but it's also surrounded by many controversies. While some alternative medicine providers support the use of a cleanse diet in weight loss, there are doctors and dietitians that don't recommend putting your body to this kind of stress. The truth may lie somewhere in the middle. What Is a Cleanse Diet? A cleanse diet implies limiting the solid food intake for a certain period of time, usually a week, by replacing normal meals with water and fruit based drinks. This is why a ... Read More
For those of you who still aren't familiar with Master Cleanser Lemonade Diet, let's see the benefits and principles of this very popular detox diet. This diet is based on a very simple element - lemons. At its origins, this diet was first introduced by Stanley Burroughs in The Master Cleanser, first published in 1976. Beyonce shed 20 pounds for the movie 'Dreamgirls' with the Master Cleanser lemonade diet. During 10 to 14 days, your only source of energy would be lemonade made with freshly squeezed lemon juice, purified (non-fluori... Read More