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Making a few substitutions for your snacks is the easiest way to keep your weight or even start losing some of it. If cravings are a big problem, try some of the most healthy substitutes for food cravings, based on both the nutritional value and the taste you're looking for.Substitutes for Food Cravings: Sugar Sweets are the biggest threat when you're trying to diet or simply eat better for a healthier body. Sugar cravings are based on the varying blood sugar levels, so regulating those fixes the problem with a few simple substitutes... Read More
The chocolate diet for chocoholics - to tame the beast inside you For most of us, eliminating chocolate from your diets is almost impossible - especially if you're a chocoholic, it would only increase your cravings for treats. That's why it is recommended to test this new hip nutritional plan, the chocolate diet and see whether it proves to be the best diet for your taste. Sally Ann Voak invented the delicious chocolate diet, and promises a 7 pound loss only in two weeks. What this diet offers is a balanced eating plan completed ... Read More