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Practical Good to Knows About Tanning

Practical Good to Knows About Tanning

The intensity of the UV rays grows such as the reflection-capacity of the place where you at are:the sand has a capacity of 15-25%, while the water and grass about 10%; the champion is the snow, with 85%!Creams, lotions, gels and sprays with UV protection divide in filters and screens.At the tanning bed you must wear protective glasses. It’s not enough that you keep your eyes shut.The artificial light penetrates through the eyelids and affects the cornea, challenging even temporal blindness.The filters protect you photochemical, by absorbing... Read More

Burning Calories - The Aerobics Quick Guide

Burning Calories - The Aerobics Quick Guide

Burning calories, how do I get the high figures? You've found out so far that engaging in aerobic activities is the best way to burn calories as long as you keep your heart rate in the optimal zone. Sounds pretty simple but when you're reading an aerobics ad, you find out that there's a wide variety of classes available. I will give you a short description of the most popular ones so you can chose the one you think it's more appropriate to your personal taste and fitness level. The most common types of aerobic classes are: 1. HIG... Read More

How Not to Gain Weight During the Holidays

How Not to Gain Weight During the Holidays

Are you getting worried already about keeping your figure with all the temptations of the winter holidays? We've got the best tricks to help you not to pig-out at parties, festivities and dinners you can't miss.The main idea would be 'less is more' without giving up the delicious goodies. The first and best trick would be to eat something before going out. Showing up hungry means you'll have little control when surrounded by high-calorie fare.So with half an hour before leaving, eat some food that are rich in proteins, like yogurt or a boile... Read More

Essential Oils In Body Care

Essential Oils In Body Care

Essential oils are acknowledged remedies for different illnesses. Used in Aromatherapy, these miraculous lotions can revive our body and relieve pain. Finding the right oil for a certain scope is a challenging job.There are endless plants that have an amazingly refreshing and pampering effect on our skin . Let's see the common essential oils in body care.Lemon OilThis essential oil is used mainly in acne and infection treatment. However it can release your body from stress and insomnia also. It's a huge source for vitamins and antioxidants. ... Read More

Effects of Recession In Fashion

Effects of Recession In Fashion

Recession affects fashion and it seems that, in this economic downtown, women don't spend on lipstick anymore. In this whole philosophy of looking good for less, what's the true situation of fashion industry, as one of their purposes, besides art and fashion statements, is to sell? At New York Fashion Week, many participating designers chose to organize lower-cost presentations and set up systems where attendees stroll around models that stand still, thus avoiding expensive and pretentious runway shows. While a runway show held at F... Read More

Diet Tips For Teens

Diet Tips For Teens

Teens might become more concerned of their look and weight than adults. Indeed it is a critical period when, the most can be done for a healthy nutritional routine. Some might not know where to start, however there are several principles that can guide them through adopting a healthy lifestyle right from an early age.Teenagers are real munchers and can be disappointed when their plan doesn't work. That's why it is more encouraging to prevent the extra pounds and health problems beforehand. Here are some useful diet tips for teens.He... Read More

Stylish Ponytail Hairstyles

Stylish Ponytail Hairstyles

Ponytail hairstyles besides being fabulous and voguish seem to define what practical really means. However with the dawn of the new tricks and tips, we'll be able to turn a simple updo as this one into a real crowning piece.Schools often require a decent style that's why it might sound pretty challenging to add a special twist to our look during the weekdays. With these useful tips our concern might be solved, take a peek at these cute ponytail hairstyles for school. Super-Sleek Ponytails If you prepare for a glamorous day, you might... Read More

Celebrity Chameleon Hairstyles

Celebrity Chameleon Hairstyles

Celebrities besides following the carefully formulated trends seem to find difficulties in finding their own identity. The new hairstyles and hair colors are without a doubt signs of longing for breaking the habit. Some of their attempts were welcomed with more or less success. Apart from that once in a while they manage to step into the limelight and flash real hair styling masterpieces. Morphing into real hair color chameleons, stars as Rose McGowan, Ashlee Tisdale or Lindsay Lohan started a real makeover journey stopping at different stat... Read More

Are You a Diet Addict?

Are You a Diet Addict?

Eating disorders are very common, more and more teens are engaged into either mild or drastic fat flush diets. However they might not be aware of the dangers these regularly cause. Smoking and drugs are the best known factors that can cause addiction. Though it must be also added that these are not the only ones, dieting can also launch a vicious circle and some might not be get pleased with their shape ever. Spiritual struggles often result in radical and dangerous illnesses that both damage the body and soul. Diet addicts or people suffer... Read More

Match Hair Highlights to Skin Tone

Match Hair Highlights to Skin Tone

There are several factors that should influence your hair color option. Some of these are the natural skin tone, face shape and also eye color. These might seem minor details, however there's a great chance for you to go for the wrong color if you neglect them. In order to steal the show with your look first of all analyze your skin. It is vital to know which category you belong to: fair, olive or dark complexion. This would be the ideal first move towards the selection of the perfect highlighting tone. These skin colors all have unique tra... Read More

How to Wear Rain Boots

How to Wear Rain Boots

Wellington or rain boots are top rain gear elements. No wonder Marc Jacobs, the fashion guru declared them must have accessories during the winter season. Indeed, this footwear might be associated with casual and rather festival fashion, still it seems that not only fashion forward people were mesmerized by the youthful and funky look, but also A-list celebrities. Long gone are the days when you could purchase rain boots only in black or neutral colors. Choose the best print from plaid, stripes as well as Emo or other signature patterns in ... Read More