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Well known 'Parenthood' actress Lauren Graham has always been a fit celebrity and she doesn't plan on lowering the bar any time soon. In fact, she does everything she can to maintain or even raise it. The latest example is a self-imposed challenge to train like an athlete for 5 weeks straight and to document her experience every step of the way: “When SELF invited me to be on the cover, I told the editors I wanted to try training like an athlete. Good news: They loved the idea and said they had the perfect trainer for me. Bad news: I had onl... Read More
'You Da One' singer Rihanna has managed to draw a massive amount of attention through her perfect physique and ever-changing style, and how she keeps so fit has been on most of her fan's mind. Her appearance at the 2012 Grammy Awards, where she donned a stunning plunging décolletage black Armani dress, stunned the public, so how does Riri manage to keep her curves so alluring? Well, Finally Rihanna's workout program has been revealed by her trainer, fitness and nutrition expert Harley Pasternak. According to People, Rihanna maintains her sve... Read More
It is a well-known fact that celebrity workouts can produce wonders, as they seem to transform 40 year old singers and actresses into women with 20 year old bodies. One of the singers who was desperately in need of a new workout routine was the famous Jennifer Lopez who before starting filming for her new movie Parker needed to get into shape. The two reasons for which she needed this were that she just recently divorced Marc Anthony at the time and also had to take off her clothes in front of one of her co-stars, Jason Statham. Und... Read More
Gwyneth Paltrow, the famous American actress married to British rock band “Coldplay” lead singer Chris Martin has always been admired for her beauty and style. Gwyneth despite her age (37!!!) looks absolutely amazing. She has a slim figure and a well sculpted body. She doesn't show her age since she takes good care of her health and beauty by leading a healthy lifestyle and an active workout routine. Gwyneth stated that she can't keep a diet and that she would rather workout a little bit more just so she can enjoy her food. The thing... Read More
If you want to lose some weight, but still look feminine and fit, then Pilates might be your answer. You'll look amazing, toned and your muscles will be longer and leaner.If you're still not convinced about this type of exercises, then you should take a look at Jennifer Aniston, Jennifer Garner, Anna Paquin, Miley Cyrus and Miranda Kerr, all of them A-list celebrities who do Pilates.Celebrities Doing PilatesWhat celebrity does Pilates? Here's our answer: not just one! And they're all very happy with the results! We must agree ... Read More
Best known for her role in the High School Musical film series, Vanessa Hudgens is very beautiful, talented, has a great fashion sense and a great figure. - just a few qualities that she could be envied for. Vanessa admits she is a chocolate junkie and that she does eat chocolate whenever she feels like it. So how does she keep her figure? Vanessa stays in shape by eating healthy and exercising regularly. She is not crazy about diets but she tries to keep a healthy lifestyle. Being only 21, eating healthy and exercising regularly ... Read More
Whether they’re modeling lingerie or dancing on stage of tens of thousands of fans, many celebrities have to stay in perfect shape, and that’s not easy. While diet plays a big part, it’s exercise that makes the biggest difference. Check out some of the best workout secrets of the stars, straight from their personal trainers, some of which are celebrities themselves. From Beyoncé’s plyometrics to the exercise that helps Jennifer Aniston keep her thighs in perfect shape, here are a few excellent celebrity workout tips. Beyoncé –... Read More