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Models are eager to flash their beauty whenever they have their chance. Besides the endless praises they get after the worth-admiring photo sessions they are also keen to popularize the means to adopt a healthy lifestyle with the best nutritional plan as well as exercise routine. Miranda Kerr, the young model and Orlando Bloom's sweetheart makes no exception when it comes to promoting the aesthetic as well as the health benefits of regular workout and an organic diet. The Australian beauty joined the group of other Victoria's Secret models... Read More
Celebrities share their most precious secrets of weight loss and exercising with their fans in order to encourage them to adopt a healthy lifestyle that is gracious to their organism as well as their silhouette. The Kardashian sisters make no exception when it comes of experimenting with various tricks to stay healthy and earn the beauty bunny title due to their spotless silhouette. Curves are some of their signature traits which made the public change its perspective of the beauty ideals. Indeed the girls reveal the Kardashian's stay fit t... Read More
The proper exercise equipments as well as a well-defined plan can help you achieve your weight loss or training goals. Those who are inspired by the spotless silhouette of various stars will be eager to find out their secrets on how to increase the efficiency of an exercise routine. Doing your workout session at home might not be a bad idea especially if you feel embarrassed to share your experience with others. However in order to maintain the proper ambition as well as guarantee the appropriate conditions for your success it is important ... Read More
Who says you can't start the preparation for the bikini season right now? Our favorite starlets know how to build up their hot silhouette to make sure they land on the best bikini body list. Combining a well-defined workout routine with a balanced diet is the secret to ultimate success. In order to get rid of the stubborn extra pounds, it is important to pay attention to the needs of your organism. The celebrity bikini body secrets below will help you play with useful tricks that contribute to quick weight loss as well as the polishing of yo... Read More
The David Kirsch workout programs have become incredibly well-known all over the world since he helped celebrities like Faith Hill, Anne Hathaway and Liv Tyler to step proudly on the red carpet. Heidi Klum was also one of the stars trained by David Kirsch who only two months after she gave birth to her third child managed to sculpt her body and then walk again down the runway due to the fitness tips of this incredible trainer. David Kirsch is one of the celebrities’ favorite personal trainer. However, he is also opened to working wit... Read More
Controversial or not, Gwyneth Paltrow's healthy lifestyle has some amazing results. At least this is what the new cover of 'Self' magazine proves. The 38-year-old actress, who is now promoting her new cookbook, 'My Father’s Daughter', shows off her toned figure and strikes a sexy pose in an Anika Brazil swimsuit. In the interview, Paltrow talks about fitness and diet, her body, staying consistent, inspiration, stage fright and 'Glee'. Gwyneth became famous for eating right and working out hard, but she was also scrutinized and had to... Read More
Vanessa Hudgens is the new cover girl of 'Shape' magazine April 2011. The 22-year-old hottie looks stunningly cute as always, flaunting a toned and lean figure. Inside, Vanessa opens up for the magazine and talks a bit about her old unhealthy eating habits, her exercising routine and shares a few tips on how she manages to stay in shape. The gorgeous actress confesses that her diet wasn't always so healthy and speaks about her fast food addiction back in 2007. "I was so unhealthy. I used to go to Cold Stone Creamery, get a tub of Bu... Read More