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Dieting can often seem like the end of all pleasurable culinary experiences. The awareness that our favorite indulgences are true calorie bombs make us face the sad reality that we will have to severely limit them in order to hit our weight loss goals. Of course, neither of us is perfect and binges or indulging a little too much tend to be normal reactions at least from time to time. A better alternative to enduring waves of guilt whenever we slip off is to make a conscious decision to burn off the calories a certain 'forbidden' decadence co... Read More