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The Winning Combo for Losing Weight - Diet and Exercise

The Winning Combo for Losing Weight - Diet and Exercise

Losing weight doesn't have to be about starving yourself on a three carrots per day diet and running on the treadmill until you drop on the floor in a pool of sweat. Learn step by step what it takes to get the results and have fun at the same time! Losing weight can be and it is frightening for most of the persons first of all because of the lack of information on this subject. How can this be possible with hundreds of articles and books all focusing on the same subject? Well, this is one of the causes, too much information is confusing and ... Read More

Chanel No 5 Eau Premiere - The Story of the Fragrance

Chanel No 5 Eau Premiere - The Story of the Fragrance

Eau Premiere awakens the feeling of the '20s, when Gabrielle "Coco" Chanel revolutionized the fragrance industry. To understand the modern version of a fragrance that have already become iconic, we need to go back in time - to return to the core of the concept - because No 5 Eau Premiere, though a new fragrance, above all it's a sequel of a legend. "I want to create a perfume so special that none has done before, a scent for a woman that smells like a woman" - this is how Gabrielle "Coco" Chanel has defined her aesthetics of scents. ... Read More

Introduction to Yoga for Beginners

Introduction to Yoga for Beginners

What is yoga? Can it help me get fit or is it just an oriental fancy thing that celebrities brag about. Get your briefing right now!Yoga goes way back in history and evolved as a spiritual practice in Hinduism; in the Modern world, a part of yoga, known as Asana, has grown popular as a form of purely physical exercise.Many yoga studios leave completely aside the spiritual factor and embrace just the physical side of yoga. This is not totally wrong, but a better understanding of the phenomenon will lead to improved results related to your fit... Read More

Why Do Lips Chap and Peel

Why Do Lips Chap and Peel

Lips are one of the most sensuous parts of your body - so they need special care. The fact that you're using lip balm, lipstick or lip gloss galore, doesn't necessarily mean that you're covered and can't get dry, chapped lips. Dry lips can be caused by a number of factors: chemicals from makeup products, being for a long time in a dry and cold environment, eating very salty dishes, overexposure to the sun or even kissing outside in a windy weather. Cinnamon, an ingredient that is frequently used in lip plumping products, can set... Read More

Common Mistakes Parents Make with Newborns

Common Mistakes Parents Make with Newborns

Your baby has finally arrived. Your entire life will change and most likely you'll change along with it. New rules break the old ones. This means new mistakes for you to make. Here are some common mistakes many parents make with newborns:Letting your baby sleep through the night Parents need to wake up their baby to feed every four hours. If not, your baby might become dehydrated. You have to make sure they are getting hydrated and fed. It is essential for you to understand the baby's biorhythm. If your kid takes a nap during the d... Read More

What is Postpartum Depression PPD

What is Postpartum Depression PPD

Also called postnatal depression, the postpartum depression (PPD) is a form of clinical depression which can affect women after childbirth. It can also affect men, but not as often.The exact number of women suffering from depression during this time is unknown. But researchers believe that depression is one of the most common complications during and after pregnancy. Often, the depression is not recognized or treated, because hormone changes can cause similar symptoms that happen during pregnancy.PPD symptoms can occur anytime in the first y... Read More

How to Find the Perfect Bra

How to Find the Perfect Bra

Bras are designed to support and enhance the breast shape during every day activities. There are many styles of brassieres designed to be worn depending on what women are looking for. The designs vary in style, shape, fashion, fabric, color, including t-shirt or nursery bras, balconettes, half-cups and so on. Most women prefer to wear a push-up bra because you can get an instant bust lift that looks firm and natural. They are designed so that they lift and place the breasts closer together to enhance the cleavage. Many push-up bras... Read More

What's a Body Wave Perm

What's a Body Wave Perm

Body wave perms can give you instant volume, thickness and the desired wave pattern. The result of the whole process depends on the type of your hair, however, a body wave perm has many advantages - it can totally change the direction your hair flows and you won't have to deal with curling irons or hair rollers when styling your hair - will make your hair easier to manage. If you don't know the actual process, the result depends on the size of the perm rod, the number of rods used and the actual process of the perm wrap. The only... Read More

What Haircut Suits My Face Shape

What Haircut Suits My Face Shape

Finding out what face shape you have can be confusing. There are 6 Basic face shapes: oval, round, square, heart, rectangular and diamond. Depending on the shape of your face you can determine what haircuts are suited to enhance your features and what styles to avoid. Here are the ways that can help you measure and determine the shape of your face and know how to pick hairstyles that will suit you best.- using a measuring tape or a ruler measure across the top of your cheekbones and write the number on a piece of paper.-measure your ... Read More

6 Common Workout Myths Busted

6 Common Workout Myths Busted

There are several myths related to workout and fitness in general. In several cases people spread wrong beliefs in the gym - specialists try to bust these myths in order to prevent accidents or other unfortunate events.1. Overweight people should ignore workouts Busted! Workouts are highly recommended for overweight people, however they should take care of starting slowly. Don't start right ahead with aerobic, walking is as good as a sweaty workout session. Try to increase the number of steps gradually.2. Sweating is a good sign tha... Read More

The Weight Watchers Diet

The Weight Watchers Diet

The Weight Watchers Diet Plan encourages healthy dieting by eating healthy foods in moderate and diverse portions. No aliment is forbidden, which gives the ultimate control, instead you are given a certain amount of points according to different criteria. This is how it works: Every person can calculate the points that they can accumulate during one day according to their age, height, weight, sex and daily activity. Here are the points (p):for sex: male= 15p female= 7pfor age: 18 to 20= 5p 21 to 35= 4p 36 to 50= 3pfor weight: ... Read More