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Nutrition is closely related to both the health of our hair and nails. Some ingredients might improve the condition of your manicure in a totally organic way. Learn the beneficial effect of food that can guarantee the health of your nails. Our nails might suffer due to improper treatment and poor nutrition. The best way to avoid this unpleasant situation is to include on our food list the basic ingredients that can do miracles with dull and lifeless nails. Different minerals and nutrients fulfill different roles when it comes of nour... Read More
Some might have real problems when it comes of setting up a regular eating plan. Indeed without rules it is hard to keep an order. There's is however a body and tummy-friendly meal plan that might even work for those too who are constantly avoiding the latest diet trends. Mini meals are the solution to bring your body to its best shape. Moreover you'll be able to say goodbye to the cravings that tortured you in between the dishes. Nutritionists already discovered that the right proportions of food consumed during the day can influence the ou... Read More
Eating disorders are very common, more and more teens are engaged into either mild or drastic fat flush diets. However they might not be aware of the dangers these regularly cause. Smoking and drugs are the best known factors that can cause addiction. Though it must be also added that these are not the only ones, dieting can also launch a vicious circle and some might not be get pleased with their shape ever. Spiritual struggles often result in radical and dangerous illnesses that both damage the body and soul. Diet addicts or people suffer... Read More
Following a diet sounds flattering. However there are several changes that occur in our body that might be not so pleasant. It's no novelty that nutrition is closely related to our skin condition. Our complexion can reflect both the health and deficiencies of our organism. Then, how could we protect our skin and lose some pounds at the same time? There are several methods to avoid any severe skin problems. These tips might help you in realizing how diets affect your skin and to find a solution for your worries. The beginning is alwa... Read More
The Sacred Heart Diet is a 7 day eating plan which, if done properly it is supposed to clean the organism of impurities and lead to rapid weight loss. Supposedly this diet was created by doctors for the overweight patients with heart problems who needed to lose weight rapidly to undergo surgery. For the whole week you will need to consume a soup made out of: 10 cherry tomatoes whole or pieces 3 green onions low fat beef noodles celery green beans 2 lbs carrots 2 green peppers Season the soup with salt, parsley, tomato paste, pepper ... Read More
The food we consume has a great importance when it comes of the condition of the hair and our skin. Indeed too greasy or salty ingredients might affect the health of these,adding a lifeless and worn-out quality to them. The hair styling industry offers many products and solutions to get rid of dandruff. However it seems that internal treatments work more efficiently. It is worth starting at the base of the problem for a quicker recovery. First of all it is highly recommended to ditch out the harmful agents and embed the healthy ones in our m... Read More
Jessica Simpson, a well known American singer and actress was one of the most appreciated and admired Hollywood celebrities for her beautiful body and sexy legs. Jessica was always one of the most admired singers in the Hollywood business because of her gorgeous body, great fashion sense, beautiful facial features and voice. She made a sensation when she appeared as Daisy Duke in the movie remake “Dukes of Hazzard”, because of her gorgeous look. She appeared slim and very well toned, with gorgeous sculpted legs which made her stand out. She ... Read More
The Zone Diet is a very popular diet created by an American PhD. biochemist called Barry Sears. The diet is based on consuming 30 % fat, 30% protein and 40% carbs. Barry Sears believes that this ratio is exactly the ratio which can trigger the weight loss, this is why it is called “The Zone” Diet. This exact ratio can help the body function at it's best, without causing any health problems like heart disease and diabetes. Barry Sears that fat is needed in order for our body to burn fat. He believes that the consumption of enough monosaturate... Read More
The Special K Diet is a diet plan consisting in consuming more cereal, therefore fiber. This diet is suppose to make you loose up to 6 lbs in 2 weeks. The basic of the Special K diet is to replace 2 meals a day, one at breakfast and the other one at lunch or dinner with Special K cereal and skim milk. The third meal you can consume it as you regularly do. For snacks you can eat fruit, vegetables or a Special K bar. There have been studies conducted in which participants were supervised while undergoing the diet plan and after the two week pe... Read More
Oprah Winfrey the well known American media personality is trying to promote a healthy lifestyle by exercising, eating healthy and cleansing our body at least once a year. She has become known worldwide for her tabloid talk shows and nowadays more cultural based shows. She is a very powerful woman admired for her strength and talent. She is now promoting self improvement, culture and healthy lifestyles. Oprah was known for losing a lot of weight and trying to become more healthy. She is trying to detoxify her organism by keeping a 21 day de... Read More
The Flat Belly diet is another solution that guarantees a quick weight loss by following a meal plan of only 32 days. Indeed, some might be skeptical that it is pretty hard to loose extra-inches from the abs area, however it seems that due to the popularity of flat bellies more and more people engage into a project that helps them get rid of a few undesired pounds. It is also difficult to find a diet that targets only this critical area. The diet goddess, Liz Vaccariello, comes up with a revolutionary program that efficiently banishes tummy... Read More