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As the bikini season is approaching you might feel a little intimidated when thinking about the moment when you will first have to wear a swimsuit this summer. As we all know, the swimsuit shows all the flaws that we somehow have managed to camouflage all year round. If for various reasons you have neglected your fitness routine so there's no need to worry: in just four weeks you will be able to tone your body and tackle the problem areas with a few carefully selected exercises. While these exercises can do a lot to help you achieve a worth-... Read More
Envisioning a perfect bikini body can be a great workout motivator, however, when time is running short and our plans didn't quite turn out the way we wanted to, the perspective of putting on a swimsuit can be quite frightening. But there's no need to dread the thought of exposing a little more skin than usual. There are plenty of ways in which you can "cheat" your way to a better body. Here are a few things to keep in mind: First off, a flattering bathing suit can do wonders when it comes to emphasizing your best features and downpl... Read More
Look better by tomorrow! What a difference a day makes: get a flaunt-worthy physique with quick-fix tricks that actually work!NeckWhile beachy waves are sexy, a high ponytail makes the neck look long and thin.CleavageWith your cleavage as canvas, use shimmery bronze to create depth and shimmery silver to feign the illusion of fullness.TricepsTo tone upper arms, grab a can of soup each hand, then, with arms bent in front of you at a 90-degree angle, lowering and raising them. Do three sets of 10.WaistlineTo make the waist look narrower, use a... Read More
Summer is already knocking at the door and for many can give reasons to panic. It's very important to feel confident when wearing bikinis, but how can you do that when you have real troubles with your skin and body. If you want to look more attractive and be more confident about your body, let's see some basic tips on how to look amazing stripped down to your bikini. To look fabulous in your favorite bikini, you have to make some preparations. Before actually wearing your swimsuit for the first time it would be advisable to go to t... Read More
Summer is here and it's time to prepare our curvaceous parts for the beach. Follow the tips below to have a fabulous bikini-ready bottom.The best way to wear a bikini with confidence is to get in shape. And no, you can't have the bottom of your dreams in just few days and minimum effort. That's why you better start the preparations months before the first outing. Use some elbow grease and start some toning exercises. One of the most efficient exercises is cycling. Whether you do it outside or indoors on an exercise bike, the result ... Read More
Getting in shape to look great in a bikini can be a daunting task if you didn’t really watch what you ate lately and skipped one too many gym sessions. However, it’s not too late to make a difference and get back in shape, as long as you’re organized and stick to the plan. Find out how to get ready for bikini season the right way. You won’t have to starve yourself with crash diets or go to a gym 5 days a week, but you will have to make better choices about what you eat and find the right type of exercise. Avoid Bloating Foods ... Read More