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When it comes to dieting and a healthy lifestyle, the topic is rather ample and controversial. Well, with a myriad of diets available, there's no doubt whatsoever that people might feel extremely confused regarding the truth behind all these tips and tricks. Moreover, certain contradictory messages that appear from time to time don't make our life easier. People came up with different theories that promised to do wonders, yet sometimes the result was more than disappointing. Therefore, in order to clear up things, here are the bigges... Read More