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Biggest Diet Myths Busted!

Biggest Diet Myths Busted!

When it comes to dieting and a healthy lifestyle, the topic is rather ample and controversial. Well, with a myriad of diets available, there's no doubt whatsoever that people might feel extremely confused regarding the truth behind all these tips and tricks. Moreover, certain contradictory messages that appear from time to time don't make our life easier. People came up with different theories that promised to do wonders, yet sometimes the result was more than disappointing. Therefore, in order to clear up things, here are the bigges... Read More

The Biggest Loser Fitness Resorts and Spas

The Biggest Loser Fitness Resorts and Spas

The best fitness resorts and spas offer more than weight loss vacation hotel destinations. Fitness resorts help you emerge stronger, healthier, and more confident. Whether you're aiming to maximize the challenge of a fitness resort getaway or you’re ready to lose substantial weight, expert wellness teams at any fitness spa resort will always be ready to help you reach and most likely surpass your goals! See below the destinations offered by The Biggest Loser Resort!The Biggest Loser Resort at Fitness Ridge From salon services to a co... Read More

Biggest Fashion Industry Scandals

Biggest Fashion Industry Scandals

From accusations of copying designer collections to scandals that have involved sweatshops and real fur sold as fake, the fashion industry has been through plenty of scandals, even some career-ending incidents. Find out more about the biggest fashion industry scandals, some of which still have an impact on the fashion world today. John Galliano’s Drunk Tirade Suspended by Dior after an apparently anti-semitic tirade in a bar, John Galliano has been defended by many in the fashion world, but never really recovered since t... Read More

Pros and Cons of the Biggest Loser Diet

Pros and Cons of the Biggest Loser Diet

The Biggest Loser diet is a balanced and nutritionally sound diet that’s proven to be very effective in helping overweight people get down to a healthier weight. But is it the best choice for dropping just a few pounds? Check out the pros and cons of the Biggest Loser diet and decide for yourself. You can choose from multiple books written by the show’s nutritionists and former contestants, but the most popular include “The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Toda... Read More

10 Biggest Fitness Mistakes You Might Be Making

10 Biggest Fitness Mistakes You Might Be Making

Going to the gym can have different results for different people, based on the quality of the workout. Check out a few errors that can work against your progress and make workouts harder. Once you know how to avoid the biggest fitness mistakes, you’ll be able to maximize your workout potential and lose weight or gain muscle a lot more efficiently. Here are the most common bad fitness choices that you might be making without realizing it. 1. Working Out without a Plan Going to the gym without a proper plan on how to work out ... Read More

10 of the Biggest Weight Loss Myths

10 of the Biggest Weight Loss Myths

There are many traps that can slow down your weight loss progress or even undo it completely, so when you go on a diet, stick to facts, not myths that can do more harm than good. Some of these misconceptions are still widely spread, despite the fact that they’ve been proven wrong. From “negative calorie foods” to exaggerated notions about breaking and eating late at night, here are the weight loss myths that have been busted and that shouldn’t have any impact on your dieting. 1. Digesting Certain Foods Burns More Calories Than ... Read More

Biggest Celebrity Breakups in 2010

Biggest Celebrity Breakups in 2010

It seems that 2010 was the breakup year as many celebrities have decided to part ways, celebrities who you never would have though they would end up splitting. Among the celebrities who split in 2010 are teenagers as well as adults, some who, at one point, have taken their relationship a step further and got married. Well, this is a proof that celebrities too have the same problems as everyone else and that not everything is pink in paradise. Which celebrity split shocked you the most and who would you like to see get back together? ... Read More

Jillian Michaels Reveals 4 Tummy Troubles in Women's Health June 2012

Jillian Michaels Reveals 4 Tummy Troubles in Women's Health June 2012

Jillian Michaels flaunts her sexy body on the latest cover of Women's Health June 2012. The 38-year-old fitness guru sits down for a chat with the magazine and dishes on a wide range of topics including everything you need in order to burn belly fat and tighten your core. In the interview, Michaels reveals four tummy troubles saying that stress, too much dairy, bad ab equipment and alcohol can ruin your fitness plan. "When your levels of cortisol — a fight-or-flight survival hormone — are high, it can put your body in fat-storage mod... Read More

Wrinkle Myths and Facts

Wrinkle Myths and Facts

Are you sure you know the biggest causes of wrinkles? Discover some of the most important wrinkle myths and facts, so you'll be prepared to prevent and fight wrinkles for as long as possible. Top Myths About Wrinkles One of the biggest wrinkle myths is that women with oily skin get less of them. That's simply not true, but the real fact behind this myth is that wrinkles are more noticeable on dry skin that doesn't get the proper hydration. A similar approach to wrinkle myths and facts says that drinking plenty of water will he... Read More

Most Shocking Celebrity Weight Gains

Most Shocking Celebrity Weight Gains

Weight changes can have a big impact on the way celebrities look and feel and while some do it intentionally for a certain role, others suffer from thyroid conditions or simply lose control after drastic dieting. See the most shocking celebrity weight gains, that really changed the way these famous people look, at least temporarily. From Jared Leto to Oprah, here are the celebs that were really transformed by gaining a lot of weight. Jessica Simpson After being declared on of the sexiest women in the world thanks to the daisy... Read More

Naughty A-Listers: Celebrity Sex Scandals

Naughty A-Listers: Celebrity Sex Scandals

Sex tapes are a great way to get attention and even cash in. Pamela Anderson and Kim Kardashian have proved that the media circus can actually help their career and image. However, not everyone involved in celebrity sex scandals was as lucky. Check out some of the biggest sex scandals in Hollywood, some related to sex tapes, some based on incidents that are apparently harmless, but still ended up destroying careers. Kristen Stewart’s Affair After her affair with Rupert Sanders, the married director of “Snow White and the Hun... Read More