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Best Workout Dvds
Best Workout DVDs For Women
Get fit and stay active with 4 of the best fitness DVDs that were made to include everything a woman needs to sculpt her body in a hurry. All you will need is a yoga mat and 3-5 pound weights.Shiva Rea: More Daily Energy Shiva Rea: More Daily Energy is a beginner/intermediate workout DVD. Expect a gentle mat session from the longtime yogi and rock star of asanas, Shiva Rea. Broken down into mix-and match 7- to 20-minute segments, this meditational yoga workout is perfect for your days off from cardio and help you feel less sore afte... Read More
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