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While changing your diet won't likely cure gout, it might help reduce the severity or frequency of your symptoms by limiting foods that increase uric acid production and emphasizing others. The best gout diets also promote healthy weight management, since excess body weight adds strain to your joints.What’s the Best Gout Diet? Choosing healthier foods might be as important as avoiding problematic ones, both for managing gout and your overall health. Best gout diets emphasize antioxidant-rich foods such as cherries, blueberries, squas... Read More