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Antioxidants, made by the human body, consumed in foods or concentrated in skin care products, reduce the effects of free radicals. Their influence have a say on the look of your skin and also on the health of your cells. Discover the benefits of antioxidants and find out how to use them best. What Do Antioxidants Do? Antioxidants are vitamins, minerals and enzymes that help prevent oxidation and reduce cell damage caused by free radicals. The way to neutralize the dangerous compounds entails the destruction of antioxidants and ... Read More
The beauty benefits of coconut oil could offer you everything that you ever wished for as far as your hair, nails and skin are concerned. Coconut oil is filled with fatty acids and with Vitamin E. These are all anti-bacterial, anti-fungal and anti-oxidizing, meaning that they make the coconut oil perfect for taking care of your entire body. First of all, you should know that coconut oil can become your best friend in case you have damaged and dry hair. In order for it to do its job properly, all you have to do is to apply it on the d... Read More
With proper care and the right skin care products you will see for yourself that it is good to have oily skin. All those remedies and products that tend to dry your face, to lose its natural shine, or over-exfoliate to treat clogged pores can sometimes make matters worse for you. So, instead of complaining about the cons and how hard it is to deal with your skin type, you should accept the pros of having oily skin. Oily Skin Ages Better Does oily skin mean less wrinkles? Yes, that’s right! Women with oily skin show signs of aging... Read More
The incidence of melanoma is on the rise, faster than any of the other common cancers. If you want to prevent skin cancer or at least lower your risk significantly, find out what you can to do protect your skin. Skin cancer causes are all linked to lack of protection against harmful UV radiation. Find out more about how to stop skin cancer, including which vitamin D rich foods you need and how often you should check moles for changes. Protecting Your Skin from the Sun Keeping out of the sun from 10AM to 4PM isn't an option f... Read More
Facial masks have been used as cosmetic treatments since ancient times to help nourish and rejuvenate the skin. Masks are supposed to contain ingredients which benefit the skin without causing it any potential damage. Since the cosmetic industry flourished there have been a variety of cosmetic facial masks developed for different skin types and different results, in order to suite everyones wishes. There are a variety of ingredients which can be used to manufacture homemade facial masks or to be mass produced by a cosmetic companie... Read More
Citrus fruits are not only delicious they are very healthy as well, since they contain large amounts of vitamins necessary for our body. The tingly sensation felt when eating citrus fruits is due to the citric acid contained in the fruits this acid gives their sour-sweet taste. Because there are a variety of citrus fruits like oranges, tangerines, lemons, grapefruits and so on, people can have diversity in taste while receiving the same essential vitamins necessary. Just because of their high vitamin content these fruits are highly recommend... Read More
Fair skin has been considered for centuries as beautiful and elegant. It was considered to be the type of skin only aristocrats had. In some countries women with fair skin are still considered to be very precious. In a time of tanning salons and beach parties, more and more people opt for tanned skin, whether it's sun tan or artificial, sunless tan. Less and less people choose to have fair skin (if they are born with fair skin) and this is due to personal preferences. Fair skin looks good indeed and creates an elegant look, a look ... Read More
For so many years people have been consuming yogurt simply because of its good and light taste, but have you ever thought about the benefits natural plain yogurt has to offer? Well, it probably crossed your mind but I am sure you will be pleasantly surprised of the multiple benefits it has to offer. Yogurt can have different tastes depending on the manufactures preference, the consistency and the manufacturing procedures, but the benefits remain the same. It is well known that yogurt is obtained by adding bacteria cultures in the mil... Read More
When it comes to massage oils, there are hundreds off different options to choose from. You can freely select from lots of fragrances and colors that serve different purposes. Therapeutic massage oils, thermal oils, sensual massage oils, scented oils all can be found on the massage oil market so you can choose the most suitable for your need and desire. Human touch can have a healing and energizing power for the body and massage oils leave the skin soft and smooth. Besides thei pleasant feeling they convey, massage oils are also am... Read More
In the past few decades, sunbathing has been criticized for increasing the risk of skin cancer, and its benefits have been ignored. What are the benefits of sunbathing? Learn what they are and how much sun is good. Vitamin D is often listed as the most important benefit of exposure to sunlight, but recent studies have shown that sunlight is beneficial for more than that. Sunlight Health Benefits The human body produces vitamin D when exposed to sunlight and this leads to plenty of indirect benefits. Vitamin D has been linke... Read More
You've seen for sure many older friends that gained weight in college and are now desperate to find the best ways to get skinny again. Make sure you don't fall in the same trap! Temptations are everywhere at this age when your parents no longer control the food you eat and the nights you spend resting how you should. Fortunately, there are efficient ways to keep slim during college, despite all the fast food and stress you're about to embrace! Ways to Stay Skinny: Exercise Just don't be lazy. Before lecturing you about the hamb... Read More