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Citrus fruits are not only delicious they are very healthy as well, since they contain large amounts of vitamins necessary for our body. The tingly sensation felt when eating citrus fruits is due to the citric acid contained in the fruits this acid gives their sour-sweet taste. Because there are a variety of citrus fruits like oranges, tangerines, lemons, grapefruits and so on, people can have diversity in taste while receiving the same essential vitamins necessary. Just because of their high vitamin content these fruits are highly recommend... Read More
Natural is the way to go especially since natural ingredients have been known as being skin beneficial for hundreds of years, in fact it is an ingredient used in ayurvedic skin care. Sesame oil benefits have been discovered for centuries and it is used with confidence by naturalists all over the world. This natural ingredient also known as benne oil, gingelly oil or teel oil is extracted from sesame seeds which are made approximately 60% out of oil. The oil is rich in monounsaturated and polyunsaturated fats, which are considered t... Read More
The exceptional benefits of celery have been recognized for centuries by ancient medical practitioners. Even Hippocrates, the father of medicine has claimed that celery has a major role in calming the nerves. This leafy green vegetable has incredible powers to treat various health problems and at the same time it facilitates weight loss as well. It lowers blood pressure, thus being a highly beneficial food for reducing the stress and soothing our spirits. If you want to benefit from the numerous benefits of celery, you can consume ... Read More
Argan oil is extracted from the kernels of the fruit produced by the Argan tree which is indigenous in Morocco, being a rare and precious resource for treating a wide range of cosmetic and medical problems. Argan oil has a high percentage of essential fatty acids and phelnols being more resistant to oxidation than olive oil.Health benefitsAs far as health problems are concerned argan oil has proven to be highly effective for reducing inflammation and helping reduce the LDL cholesterol due to the high content of phytosterols. Moreover, it see... Read More
With the holiday season rapidly approaching, we are starting to become more aware of the beauty choices offered by the most important makeup brands. Since glamor and refinement are the main concerns for the holiday, Benefit has used this core concept as a source of inspiration for the latest line, which is set to be released this month and that is already available on the Sephora website. The brand has prepared a rather comprehensive collection that features a multitude of handy sets and kits along with varied product choices in tempting ton... Read More
In the quest for the hottest styles of the season, there is a variety of great candidates to consider for the grand title. With decades of experience in turning women's desires into reality, the Cesare Paciotti label definitely has a word to say in this season's new trends. The brand opted for a blend of practicality and trendiness in its fall 2012 shoe collection. The options are meant to cater to both those looking for a statement and those who are investment oriented. Dark outfits can definitely benefit from a little color therapy and the... Read More
In fact, dark chocolate is believed to have a lot of great health benefits, due to cocoa, its main ingredient. This is rich in great chemicals such as theobromine and flavonoids which transform cocoa into an effective shield against disease.Great Health Benefit of Dark Chocolate: Healthy HeartKeeping your heart protected is certainly a great health benefit provided by eating dark chocolate. Studies have revealed that eating a small bar of this delicious treat every day can keep your heart and cardiovascular system in good order. Dark chocola... Read More
Today's world brings a variety of choices of food, from pre-processed supermarket goods to eating out or even the "I can't be bothered to get off my couch so I'll just order some pizza" option. So what's in it for me if I decide to eat healthy? What is healthy food, is it less tasty than other food, and how come it is called "healthy"? Any food can taste great if it is cooked properly and it doesn't take a degree in culinary art for that. And, it is called healthy because, well your body will benefit from it instead of making you feel lazy a... Read More
Sauna has a long history starting from the Finnish settlers who dug a hole in the ground and heated it with a fireplace, primarily used for dwelling. This invention went through many changes due to the industrial revolution, but today it is affordable for everyone, why not benefit from its advantages. Let's see some tips for those who would like to visit saunas more frequently.Our skin as during a workout if cleansed properly, becomes clearer and healthier. Sweat is a natural cleanser for a youthful skin. Repeated sessions in the sa... Read More
Tea Tree Oil has several benefits, what makes it's effect more beneficial is that it can fight all types of infections that might appear in our organism as, viruses, fungi and bacteria. Traditional medicine uses this oil extremely often to heal almost all kinds of illnesses. It has a miraculous effect on skin - great for treating acne - hair and in general on our whole body. Let's see some particular benefits of tea tree oil. I'm sure those with acne problems have already tried some products that contain tea tree oil - if not, you sh... Read More
In the early 20th century, Joseph Pilates developed a physical fitness system, known today around the world under his name: Pilates. It was a method of using the mind to control the muscles, and now become a holistic physical experience, through which a person's body learns how to move correctly and coordinate the body's movements via one's mind. Pilates has won nowadays its firm position in the mainstream.< It's a popular practice and hip all around the world. Joseph Pilates studied yoga, tai chi, and Asian martial arts, and com... Read More