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You've all probably heard about yoga as being one of the most popular celebrity exercise routines as yoga is a traditional ancient Hindu practice which tries to teach mental as well as physical discipline. These things are very important for the body and mind as self control can help install a meditative state which helps relieve stress and induce a state of relaxation. There are a variety of yoga health benefits due to the poses and meditation taught. This ancient practice wouldn't have been passed through one generation to another... Read More
Do you ever feel extremely tired when the alarm clock rings in the morning? Or, throughout the day, do you feel so exhausted as it looks rather impossible to focus? When having to face hectic schedules, deadlines and different tasks that normally imply a high stress level, staying energetic might seem hopeless. Yet, it is essential to follow some basic tips that will help you maintain your energy level. From your eating habits to your daily routine, there are a few things you need to reconsider if you want to stay motivated and revi... Read More
She has just received Billboard's Millennium Award and is ready to write a new chapter in her career with her latest album. Beyonce covers 'Billboard' magazine and discusses film career, female empowerment, reaching 30 and taking a break in her life, but she also reveals the name of her fourth solo album called '4'. "We all have special numbers in our lives, and 4 is that for me. It's the day I was born. My mother's birthday, and a lot of my friends' birthdays are on the fourth; April 4 is my wedding date," Beyonce told the magazine... Read More
The news that Selena Gomez was rushed to the hospital the previous week got everyone worried and soon speculations flooded the media with regards to the reasons behind her hospitalization. Some people speculated Selena was pregnant, others said it was blood pressure that gave Selena trouble, but the fact is it was just a case of “malnutrition” as Selena states. Selena Gomez blames junk food for her health issues and she definitely wants to do something about this. People were very concerned about the Disney star, including her boyfriend Just... Read More
Natural beauty comes from within and caring for your body and health can have a positive impact over how you look and feel. A healthy body has that glow that underlines beauty, so no wonder most women are trying their best to boost their beauty from the inside out. What we eat, certain external factors as well as the lifestyle we lead, can have an immense impact over they way we look and feel. To make sure you feel glowing and healthy, take the following beauty tips and include them into your daily routine! There's nothing wor... Read More
Stress can definitely take a negative tole on your skin and hair, so keep your skin looking amazing by learning a few tips which will make you look perfect on vacation. Relaxation and a few beauty tips can definitely help recharge your batteries and make your look radiant, so prepare to dazzle by following these useful tips.Get a haircut before going on vacation A sunny vacation on one of the world's most amazing beaches sounds amazing, but the effects of sun exposure, chlorine and salt water could be devastating for your hair, unless you pa... Read More
Recharging your batteries is definitely very important, this is one of the reasons why people spend more time detailing their bedroom. Today's top designers help you make the best out of your personal space, so check out the following interior design ideas and draw inspiration for your own peaceful bedroom. Experts recommend to use relaxing colors, so you can let go of all the stress and recharge your batteries whenever you enter your 'oasis'. Depending on personal style and preference, you can select one or multiple color combinations that ... Read More
In an ideal world, mastering the will power to go the gym is enough to help you get in shape and lose weight. Unfortunately, working out can turn out to be a waste of time if you're doing it wrong. Discover the worst exercise habits and find out how to break them. Spending time at the gym will do nothing for your goals if you waste your time on a useless workout or simply make one of the common exercise mistakes which tend to undermine your effort.Reading while Working Out If you can focus enough to read a magazine while you're worki... Read More
Getting ready for a summer camp is not an easy task. You need to prepare in advance so that your luggage contains all the necessary items, but not too many, as it’s easy to overpack. The things to take to a summer camp vary according to the length and location of your trip. Still, there are several items you should make sure you have with you, regardless of the variable factors. Here's what to pack for summer camp and a few tips on how to pack for your camping trip in order to make sure that you have everything you need and in ... Read More
If your zodiac sign is Cancer, this week will bring successful resolution to long-trailing problems. Discover what the stars have in store for Cancer concerning love, career, money and health. Cancer September 16-22, 2013 Love Horoscope: If you are in a relationship, Pluto's turning direct on September 20 in your house of commitment may encourage you to take things to the next level. There may even be a wedding in the foreseeable future. The full moon phase, September 19-22, is a great time to take a romantic trip. Cancer ... Read More
If your zodiac sign is Taurus, you've got a bright outlook this week. Discover what the stars have in store for Taurus concerning love, career, money and health. Taurus September 2013 Love Horoscope: If you are single, the conditions are ripe for romance this week so circulate! If you've been facing problems in your relationship and you are looking for an opportunity to bridge communication gaps, Venus in Scorpio will help you restore harmony and bliss. Taurus September 2013 Career Horoscope: This is a highly productive we... Read More