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We would all love to have a flawless skin, but sometimes without being forced to make sacrifices. Still, it's good to know that there are different bad habits, which we might consider rather harmless, that can seriously damage our skin and can strongly contribute to its premature aging. Smoking, sun exposure, an unbalanced diet and lots of sweets, an unhealthy lifestyle, stress and anxiety, but also an inappropriate skin care routine represent some of the bad habits that may have noxious side-effects upon the skin.Sun exposure Did yo... Read More
It is very hard to give up our old and especially bad habits. Nail biting is only one of these. However there are not only medical but also traditional remedies for nail biters. You're not alone and there's a cure for your problem. The reason for it can be stress or in cases boredom. The following tips will help you in getting rid of your dependency.The very first thing you must do is to decide that you'll want to quit biting your nails. Tune yourself into the process. Patience and perseverance is very important. Find another habit ... Read More