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Keeping your weight under control during winter time might seem difficult because you'll get to taste your mother's famous recipes. And, sometimes, these delicious treats are not your silhouette's best friends. This being said, you should pay extra attention to what you eat if you want to keep pounds under control. Low Calorie Desserts One of the greatest ways to survive the holidays without gaining weight is to eat low calorie desserts. This winter you should focus on eating more fruits if you want to get the necessary vitamins... Read More
Winter holidays are the perfect time to gather your loved ones around the festive table and spend quality time together. It might also be the time when you're tempted to eat more, due to those delicious, mouth-watering traditional dishes. And this can lead to weigh gain. No worries though, as these effective tips will show you how to avoid gaining weight over the holidays.Prevent Weight Gain During Winter Holidays: Stay ActiveDo you want to prevent weight gain during the holidays? Specialists say that there's nothing better than staying acti... Read More