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When it comes to relaxing, many of us dream about a nice massage, a hot bath or an exotic beach. When stress is no longer easy to defeat just by dreaming, you should try aromatherapy. It is often described as being a form of alternative medicine that uses volatile liquid plant materials, known as essential oils and other aromatic compounds from plants. It influences a person's mood or health and it's very popular these days.Essential oils are the central part in aromatherapy. They are extracted from plants, leaves, flowers, roots and ... Read More
Essential oils can be an important tool for weight loss, whether you use them as aromatherapy or even if you use them orally. Discover the most important oils that play a big part in aromatherapy for weight loss, both by cutting your appetite and helping you relax. Whether you use them to scent your home, or your bath, you can also use up to 3 drops in a tissue and then inhale deeply. Go further by diluting 2 drops in a glass of water and drinking it, since many can help lose weight when you’re dieting in a direct way. Grap... Read More