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While onions are a great topical treatment for acne, and eating garlic can help reduce inflammation, not all of the foods that reduce acne are pungent. Eating a balanced diet with less refined carbs can definitely help, but some foods go further than that. Find out which foods can have the best effect on your skin when you’re struggling with acne or breakouts. You can’t get rid of acne simply by making a few dietary changes, but these foods give your skin a boost of helpful vitamins and minerals, and also help reduce inflammation. ... Read More