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We’ve all seen pictures on the Internet and in the magazines featuring the ever-slender Victoria Beckham. Could it be that she is the newest in a long line of celebs to follow the alkaline diet? She’s not the only one. Other enthusiasts - such as Jennifer Aniston, Gwyneth Paltrow, Demi Moore, Kirsten Dunst and even designer Marc Jacobs - claim that the alkaline diet does wonders for their digestion, complexion and state of mind. What is an Alkaline Diet? The alkaline diet is mainly a raw vegetarian diet. The general idea of the a... Read More
Although celebrity diets might seem different to you than the regular diets us mere mortals follow, we have to bear in mind the fact that we could always try one of them, as these are as typical as any other diets. In case you want to look like a star though, you must have determination when it comes to following their favorite diets. For instance, if your purpose is to look like Victoria Beckham and wear size four clothes, then you should know that you have to follow her alkaline diet with as much regularity as she does. The alkali... Read More
BEEF STROGANOFF (379 cal.) Net carbs: 3.5g. Ingredients: 1 ¼ lb. skirt steak or beef tenderloin, cut into 2 x 1 strips; ? teaspoon salt; ? teaspoon pepper; 2 tablepoons canola oil; 1 tablespoon butter; ½ cup finely chopped Spanish onion; 3oz small white mushrooms; ¼ cup dry red wine; 1 cup beef broth (not low sodium); ¼ cup sour cream; 1 teaspoon Dijon mustard. Heat the oven to warm setting. Sprinkle meat with salt and pepper. In a large nonstick skillet, heat oil over medium-high heat. Brown meat in batches, about 1 min per side. T... Read More
The Dukan Diet uses protein-based foods and portion control for weight loss and oat bran is one of the stars of the Dukan Diet food list. Used in every step of the diet, from the Dukan Diet Attack Phase to the Stabilization Phase, oat bran can be part of delicious recipes that respect the diet's restrictions. Present daily in the Dukan Diet menu, oat bran is usually prepared in pancakes (galettes), but you can also try the tasty cookies and muffins, Dukan Diet recipes that are easy and fast to make.Dukan Diet Oat Bran Galette (French... Read More
Rosemary Roasted Turkey Ingredients: ¾ cup olive oil, 3 tablespoons minced garlic, 2 tablespoons chopped fresh rosemary, 1 tablespoon chopped fresh basil, 1 tablespoon Italian seasoning, 1 teaspoon ground black pepper, salt to taste, 1 whole turkey. Preheat oven to 325F. In a small bowl, mix the olive oil, garlic, rosemary, basil, Italian seasoning, black pepper and salt. For this low fat diet recipe, remove any large fat deposits off the turkey. Loosen the skin from the breast to the end of the drumstick, being careful not to tear ... Read More
Along with conventional and natural medical treatments, some gout diet recipes can play a key role in relieving pain. Certain medicinal foods, when consumed in time, may reduce and prevent future attacks. Always check with your health practitioner before using gout diet foods to treat serious health conditions.Blood Orange and Duck Confit Salad Here’s an extra-special salad that will satisfy your craving for meat without aggravating your gout. Duck is one of the best meat options, and oranges are full of vitamin C, which research su... Read More
Liquid Diet recipes can provide fast weight loss, but whether you go for the full liquid diet or the clear one, don't forget it should be a temporary solution. Consult your doctor before starting this type of diet and once you get the OK, try a few of the best recipes for a Liquid Diet. Maple Water Also used as a cleanse, the combination of water, maple syrup and a couple of other ingredients that boost up your metabolism makes for one of the most useful Liquid Diet weight loss recipes. 2 tablespoons organic maple syrup 10 ou... Read More
Adopting a well-balanced, healthy diet plan is the best remedy to ease the task of your digestive system and spare your organism from harmful toxins. Those who struggle with some extra-pounds might use dangerous remedies to have their dream figure. Pills and different powders are not the best solution to lose weight. Instead, rely on the magical power of organic ingredients that can help you complete your slimming objectives in a healthy way. Pamper your tasting buds and enjoy the vitamin load from the following easy fruit detox diet recipes... Read More
Popularized by Loren Cordain, Ph.D., the Paleo Diet is a way to get back to an all-natural diet by eating the same foods available to Paleolithic people. The Paleo Diet breakfast poses most problems for dieters, since most people are used to eating cereal in one form or another for the first meal of the day. Find out what to eat for breakfast in this diet and discover a few excellent Paleo Diet recipes. Removing all cereals and bread can be a challenge for most dieters, but you have plenty of great options available. From eggs and ... Read More
The five factor diet is a very simple and at the same time very well-known diet created by Harley Pasternak, who managed to convince celebrities such as Halle Berry, Eva Mendes and Katherine Heigl to try it. In order to create this diet, the famous personal trainer started from the magical number 5. Therefore, the diet consists of only five small meals per day and 25 minutes of exercising divided into five minute sessions of five separate workouts. Although this diet has been created especially for Hollywood stars who usually have t... Read More
Created by French doctor Pierre Dukan more than 20 years ago, the Dukan Diet rose to prominence in the past decade. Dukan Diet reviews are mostly positive, but the more negative ones come from expert nutritionists, not regular dieters. Since the Dukan Diet food list contains very important restrictions, placing an emphasis on protein why almost eliminating starchy foods and carbs, it seems to be a perfect choice for meat eaters, but it can also be followed by vegetarian. While being praised in online reviews, the Dukan Diet Plan has... Read More