The 5 Factor Diet
The five factor diet is a very simple and at the same time very well-known diet created by Harley Pasternak, who managed to convince celebrities such as Halle Berry, Eva Mendes and Katherine Heigl to try it. In order to create this diet, the famous personal trainer started from the magical number 5. Therefore, the diet consists of only five small meals per day and 25 minutes of exercising divided into five minute sessions of five separate workouts. Although this diet has been created especially for Hollywood stars who usually have to eat on ...
Megan Fox Ditches Strict Vegan Diet After Losing Too Much Weight
Hollywood hottie Megan Fox has been highly criticized after appearing on a beach wearing a tiny bikini that revealed a skinny frame. It seems that this has triggered an alarm signal not only for her fans, but for Megan as well as according to DailyMail the actress has ditched her strict vegan diet after realizing she'd lost too much weight. Image is everything for celebs, so no wonder that they turn towards diets and intense exercise routines to keep themselves in an enviable condition. However, sometimes going to extremes and sporting a muc...
Atkins Diet Recipes
BEEF STROGANOFF (379 cal.) Net carbs: 3.5g. Ingredients: 1 ¼ lb. skirt steak or beef tenderloin, cut into 2 x 1 strips; ? teaspoon salt; ? teaspoon pepper; 2 tablepoons canola oil; 1 tablespoon butter; ½ cup finely chopped Spanish onion; 3oz small white mushrooms; ¼ cup dry red wine; 1 cup beef broth (not low sodium); ¼ cup sour cream; 1 teaspoon Dijon mustard. Heat the oven to warm setting. Sprinkle meat with salt and pepper. In a large nonstick skillet, heat oil over medium-high heat. Brown meat in batches, about 1 min per side. Transfer t...
Dukan Diet Recipes: Oat Bran Goodies
The Dukan Diet uses protein-based foods and portion control for weight loss and oat bran is one of the stars of the Dukan Diet food list. Used in every step of the diet, from the Dukan Diet Attack Phase to the Stabilization Phase, oat bran can be part of delicious recipes that respect the diet's restrictions. Present daily in the Dukan Diet menu, oat bran is usually prepared in pancakes (galettes), but you can also try the tasty cookies and muffins, Dukan Diet recipes that are easy and fast to make.Dukan Diet Oat Bran Galette (French Pancake...
Gout Diet Recipes
Along with conventional and natural medical treatments, some gout diet recipes can play a key role in relieving pain. Certain medicinal foods, when consumed in time, may reduce and prevent future attacks. Always check with your health practitioner before using gout diet foods to treat serious health conditions.Blood Orange and Duck Confit Salad Here’s an extra-special salad that will satisfy your craving for meat without aggravating your gout. Duck is one of the best meat options, and oranges are full of vitamin C, which research suggests c...