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How to get strong and healthy nailsNail Problems and Nail NutritionAlong with hair and skin, nails are the first lo lose out in the nutrition stakes when the body is lacking vitamins and minerals. Here's how to eat and treat your way to better nails!Problem: SplittingCause: A lack of protein and the mineral silica can lead to nails splitting and flaking.Eat: Cucumbers, brown rice, root vegetables, nuts and eggs.Treat: Get a nail strengthener that toughens up weak nails.We recommend : Nail Envy Nail StrengthenerProblem: White SpotsCause: Whit... Read More
Beauty comes from the inside - available for hair, skin and nails. Along with hair and skin, nails are the first lo lose out in the nutrition stakes when the body is lacking minerals and vitamins.Here are some tips to strong and healthy nails! Hands and nails are quick to show the wear and tear of daily life, so choose the fingernail length that suits not only your personality but also your job! At the office, or even just at home if you're an active person, maintaining a very long manicure can be difficult.Nails can even break and be pain... Read More
It is very hard to give up our old and especially bad habits. Nail biting is only one of these. However there are not only medical but also traditional remedies for nail biters. You're not alone and there's a cure for your problem. The reason for it can be stress or in cases boredom. The following tips will help you in getting rid of your dependency.The very first thing you must do is to decide that you'll want to quit biting your nails. Tune yourself into the process. Patience and perseverance is very important. Find another habit ... Read More
Gel nails are made with a premixed polymer and monomer gel and there are types: light cured gel nails and no-light cure gel nails.Light cured gel nails are more common and use ultraviolet light to cure the gel while no-light gel nails are cured with a special gel activator that can be sprayed or brushed on. Gel nails are thin, flexible and clear. They are very versatile because they can be used as base coat to grow and strengthen nails, natural nail overlays or tip overlays. The gel mixture is odorless, less damaging to the nail and... Read More
Taking proper care of your nails is necessary to have flawless manicure and pedicure. Peeling and discolored nails are not very attractive and can be a problem for the most of us. To get rid of peeling nails you need to make sure you have the right nail file. Most files you buy in a pack of more at drugstores are too rough on nails. Use a file or a buffer with 4 sides, from rough to soft. Start by cutting your nails and then start filing them using the roughest side of the file until you obtain the desired shape.Using the se... Read More
Nutrition is closely related to both the health of our hair and nails. Some ingredients might improve the condition of your manicure in a totally organic way. Learn the beneficial effect of food that can guarantee the health of your nails. Our nails might suffer due to improper treatment and poor nutrition. The best way to avoid this unpleasant situation is to include on our food list the basic ingredients that can do miracles with dull and lifeless nails. Different minerals and nutrients fulfill different roles when it comes of nour... Read More
Caring for nails is just as important as for our face, legs, neck etc. As one of the most exposed body parts it can reveal so much about our body care. Hangnails are one of the most common nail or skin disorders that can be prevented with a few steps. Those who bite their nails are often associated with this problem however this tiny detail can also reflect a lot about our general health. The best way to pamper our nails and make up for the constant work we expose them to is to reduce the chance of having any disorders and damages. ... Read More
Healthy long and strong nails are the only way to beautiful looking hands and a gorgeous manicure. Chapped nails, discolored nails or weak, flexible nails have an unpleasant effect over the way they look. They look unaesthetic and need proper care ion order to revert to their natural healthy state. Nails can become brittle due to lack of nutrients in our body or improper nail care. Problematic nails can also show signs of certain diseases like respiratory problems, bacteria development or other health problems. In order to prevent o... Read More
Ingrown nails are a common problem most of us had to face or will face at one point. An ingrown nail occurs when the corners of the nail grows and pushes the soft tissue around it causing a lot of discomfort and pain. The best way to treat ingrown nails is to prevent getting them in the first place. Here are a few tips to help you prevent and treat ingrown nails: prevent ingrown nails by cutting your nails properly. Improper nail cutting can cause the new growing edges to push into the surrounding tissue. Make sure you cut the nail ... Read More
Discolored toenails can be the sign of a fungal infection, unhealthy eating habits or just simply genetics. Discolored toenails also usually change their thickness, appearing more thick than usual, healthy looking toenails. If the problem cannot be easily treated at home with natural homemade ingredients or topical creams, it is best to seek the help of a podiatrist in order to help you with oral medical prescriptions. The podiatrist can identify the exact cause of your problem and prescribe special treatments. Discolored toenails can be a p... Read More
Nail biting is a very common habit among children as well as adults. This habit can be developed due to several factors like stress or lack of patience. Even though this biting fixation becomes a habit easily it is very difficult to treat. To stop biting your nails you will need to realize that this behavior is not only unsanitary it is also unpleasant. I bet you don't like it either when you see someone with their fingers in their mouth as they are speaking to you. Because nail biting can cause infections and pain it is best to do ... Read More