Yoga Poses For Period Pain

For many women period pain is a problem that can severely affect their life quality if it's not carefully kept under control. Reaching for pain relieving medicine is often a common practice because of the almost instant relieving effect that is experienced soon after but what many of us don't realize is that there are plenty natural solutions that can have the same effects without loading our body with unnecessary chemicals. Check out these yoga poses to make ''that time of the month'' more pleasurable.

Maroon 5 frontman Adam Levine talks to Details' December/January issue about his yoga routine and reveals three of his essential poses. The 32-year-old singer and 'The Voice' judge also confesses that he has a room backstage at his concerts just to do yoga.

Do you ever feel overwhelmed by the myriad of products you have and wish you would find multiple purposes for them? The reality is that although many women have lots of products, they only use a few on a daily basis. Find out how to make the most of your products and save money with a few alternative uses for common everyday products.

'The Inbetweeners' actress Emily Atack channels her inner goddess for a photo spread with FHM April 2012, where she strikes various sexy poses for the lens of acclaimed photographer Marc Van Dalen. Check out the result of her sizzling photoshoot and take a sneak-peek at her interview with the magazine, next!

Have a nosey at the newest Beach Bunny Bride Collection and get ready to hit the beach in style! Kate Upton poses for the brand's exclusive bridal swimwear line sporting some seriously lovely and romantic pieces. Check them out!

Claudia Schiffer looks sexier than ever as she poses for the new Guess 30th Anniversary Ad Campaign photographed by Ellen Von Unwerth. The famous brand celebrates three decades of sexiness and style releasing a 15-piece capsule collection inspired by iconic Guess girls.

Rihanna sure knows how to make a photoshoot incendiary as she poses for the new promo campaign for Armani Jeans as well as Emporio Armani Underwear. Sporting a new look and lots of attitude Rihanna will surely stop traffic, so take a peek at the new promo pictures inside!

Keira Knightley is the new cover girl for Vogue Italia January 2011. As usually, the beautiful actress appears in breezy, feminine dresses, but she also plays another type of character, more masculine, with mustache and beard. However, she still manages to look adorable.

Although no one doubts the sexiness of the successful music diva Katy Perry perhaps not many of us would have expected to see the beautiful diva on the cover of the FHM calendar for 2011. Find out the latest details about the calendar as well as the other celebrities who can be seen in it.

Because some people love to find relaxation and energy through meditation and exercising, yoga has been popularized. Yoga is an ancient practice meant to strengthen the body and relax the mind. Find out more about the benefits of yoga.