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I'm Trying to lose 20-30 pounds by the beginning of summer. Then I've got a season plan for voleyball. Do you have anytips on how I can lose weight and Get in shape fast but Safely.?
im a vegetarian and eat healthy as it is and exercise.... SOMEONE HELP...im 5ft 4 and weigh 145 and wanna be 130 by summer time
I'm 16 yrs. old and i need to loose about 40-60 lbs in 2-3 months. Any tips?