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My mom and I are trying to lose weight..but I don't know any good total body workout routines or workout routines in general.
And I don't know a good diet plan for the both of us.
Can you re-direct ...
I am 16 and 5ft 4 1/2 in. and 103 pounds and wish to lose ten pounds before school starts. So does the Hollywood diet really work or not?
so i recently gained a ton of weight .. /: , how ? idont know! i have been bored for the majority of the summer and i eat when im bored :(. so a diet is a MUST. what are some healthy foods i can eat...